It was one of those evenings when I craved the comforting flavors of take-out but wanted to whip up something healthier at home. That’s when I decided to create this Vegan Orange Chicken (Tofu) that truly delivers on taste without the guilt. The crispy golden tofu, tossed in a sweet and tangy orange sauce, strikes the perfect balance of nostalgia and satisfaction. Not only is it surprisingly quick to prepare, but it’s also a delightful way to introduce plant-based cuisine into your meal rotation. Plus, this dish is gluten-free and perfect for air frying or baking, so you can enjoy a wholesome meal full of flavor without diving back into that fast-food routine. Curious about how to recreate this deliciousness in your kitchen? Let’s dive in!

Why Is This Vegan Orange Chicken a Must-Try?

Comforting Flavor: With its crispy tofu and zesty orange sauce, this recipe mirrors the take-out favorite while being plant-based and guilt-free.

Easy Cooking: The air fryer or oven makes it simple to achieve a crispy texture in no time, perfect for busy nights.

Versatile Serving: Enjoy it over rice, quinoa, or stir-fried veggies – the options are endless!

Healthy Indulgence: Satisfy your cravings without the heavy feel of traditional fried dishes, giving you that comforting kick.

Meal Prep Friendly: Make the tofu and sauce in advance, saving time on those hectic weekdays, and keep your meals exciting!

This Vegan Orange Chicken (Tofu) is a fantastic way to switch up your routine while enjoying delicious, wholesome flavors. If you’re a fan of vibrant plates, you might also enjoy Marry Chicken Pasta or Balsamic Chicken Roasted for more delicious options!

Vegan Orange Chicken Ingredients

• Get ready to create a deliciously wholesome dish with these must-have ingredients!

For the Tofu

  • Tofu – The heart of this dish; freezing and thawing improves its texture for a delightful chew.
  • Cornstarch – The secret to that crispy coating; it’s essential for that satisfying crunch, so don’t skip it!

For the Sauce

  • Garlic Powder – Adds a rich depth of flavor that elevates the entire dish.
  • Soy Sauce/Tamari/Coconut Aminos – Choose your preferred salty, umami flavor; gluten-free soy sauce options available for dietary needs.
  • Fresh Orange Juice – The star of the sauce; it brings that vibrant citrusy zing essential for your Vegan Orange Chicken!
  • Sugar – Balances the tartness of the orange juice; swap it out for honey or maple syrup if desired.

Optional Ingredients

  • Oil – For frying; consider avocado, canola, or vegetable oil for better results; avoid olive oil due to its low smoke point.

Feel free to gather these ingredients to create a dish that’s not just finger-licking good but also incredibly fulfilling for your plant-based meals!

Step‑by‑Step Instructions for Vegan Orange Chicken (Tofu)

Step 1: Prepare the Tofu
Start by freezing the tofu overnight, which enhances its texture and ability to absorb flavors. Once frozen, thaw it in the refrigerator, then drain and press the tofu to expel excess liquid—this should take about 15 minutes. The result will be drier tofu that mimics the chewiness of chicken, setting the perfect base for your Vegan Orange Chicken.

Step 2: Mix Coating
In a large bowl, combine cornstarch, garlic powder, and a pinch of salt. This mixture is crucial for achieving the crispy exterior you desire in your Vegan Orange Chicken. Toss the drained tofu in the cornstarch blend, ensuring each piece is evenly coated for that satisfying crunch during cooking.

Step 3: Cook Tofu
Preheat your air fryer to 375°F. Arrange the coated tofu in a single layer in the basket and cook for 18-22 minutes. Be sure to flip the tofu halfway through to achieve an even golden-brown crispiness. If you prefer baking, place the tofu on a lined baking sheet and bake at 400°F for 25 minutes, until crispy and golden.

Step 4: Make Sauce
While the tofu cooks, prepare the orange sauce. In a saucepan over medium heat, whisk together fresh orange juice, soy sauce, and sugar. Continue to stir until the sugar dissolves completely, and the mixture is well combined. Let the sauce simmer for about 5 minutes until it thickens slightly, bringing out that sweet and tangy flavor that will coat your Vegan Orange Chicken perfectly.

Step 5: Combine
Once the tofu is cooked and crispy, remove it from the heat and transfer it into a large mixing bowl. Pour the warm orange sauce over the cooked tofu, tossing gently until each piece is thoroughly coated. The combination of the crispy tofu and vibrant sauce is what makes this Vegan Orange Chicken truly finger-licking good.

Step 6: Serve
Serve your Vegan Orange Chicken hot, ideally over a bed of steaming rice, quinoa, or alongside some stir-fried vegetables. The dish’s appealing colors will make it a centerpiece on your dinner table, and each bite promises a delightful blend of textures and flavors.

Vegan Orange Chicken (Tofu) Variations & Substitutions

Customize your Vegan Orange Chicken to suit your cravings and dietary needs! Here are some delightful twists.

  • Cauliflower Substitute: Swap tofu for cauliflower florets for a gluten-free, lower-calorie twist that adds a unique texture.

  • Sweetener Choices: Use maple syrup or agave nectar instead of sugar for a different flavor profile and to suit dietary preferences.

  • Spicy Kick: Add a pinch of red pepper flakes or sriracha to the sauce for a spicy version, igniting your taste buds with warmth.

  • Crispy Chickpeas: For a protein-rich option, replace tofu with crispy chickpeas; they add crunch and a delightful burst of flavor.

  • Zesty Lemon Variation: Swap fresh orange juice for lemon juice for a tangy alternative that brightens the dish beautifully.

Imagine serving your Vegan Orange Chicken over fluffy quinoa, adding a sprinkle of sesame seeds for that extra crunch. If you love hearty meals, consider pairing it with a side of Garlic Parmesan Chicken or enjoy a comforting bowl of Chicken Wild Rice for variety!

What to Serve with Vegan Orange Chicken (Tofu)

Imagine diving into a flavorful feast, where every dish enhances the vibrant tastes of your crispy Vegan Orange Chicken, making your meal an unforgettable experience.

  • Steamed Jasmine Rice: The fluffy, aromatic rice provides a perfect backdrop, soaking up the sweet and tangy orange sauce beautifully. It’s a classic pairing that never disappoints.

  • Crispy Stir-Fried Vegetables: Crunchy bell peppers and crisp snap peas add a healthy freshness and bright colors, balancing the flavors of the dish while contributing vital nutrients.

  • Quinoa Salad: Serve this wholesome dish over a bed of quinoa mixed with fresh herbs and a squeeze of lemon for a light yet filling option that’s packed with protein.

  • Garlic Noodles: An indulgent twist, these noodles are flavored with garlic and soy sauce, creating a delightful synergy that complements the orange zest without overpowering it.

  • Cucumber Salad: A refreshing side with a splash of vinegar and sesame seeds adds a cool and crisp texture, balancing the rich flavors of the Vegan Orange Chicken perfectly.

  • Chilled Lemonade: A zesty drink to cleanse your palate, the tartness of the lemonade brings a refreshing contrast to the sweetness of the orange chicken. Delightful!

  • Mango Coconut Sticky Rice: A sweet dessert option that mirrors the tropical notes of the orange sauce, leaving your taste buds delighted with a satisfying finish.

With these great pairings, your dinner is bound to be a colorful celebration of flavors and textures—ensuring every bite of Vegan Orange Chicken (Tofu) is simply unforgettable!

Make Ahead Options

These Vegan Orange Chicken (Tofu) bites are perfect for meal prep enthusiasts! You can freeze the tofu for up to 24 hours to enhance its texture; just thaw it in the fridge before cooking. Additionally, the orange sauce can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days. To maintain the crispy quality of the tofu, prepare the coating and store it separately, mixing it right before cooking. When you’re ready to serve, simply cook the coated tofu and toss it in the premade sauce for a delicious, hassle-free meal that brings the flavors of take-out right to your home without the wait!

Storage Tips for Vegan Orange Chicken (Tofu)

Fridge: Store any leftover Vegan Orange Chicken in an airtight container for up to 3 days to maintain freshness.

Freezer: For longer storage, freeze the toss tofu and sauce separately in airtight containers for up to 2 months. Thaw in the fridge before reheating.

Reheating: When you’re ready to enjoy the leftovers, gently reheat the tofu in an air fryer or oven to restore its crispy texture.

Keep it Separate: If you plan to store any extras, keep the sauce separate from the tofu to prevent sogginess. This way, you can enjoy your Vegan Orange Chicken just as deliciously as when it was first made!

Expert Tips for Vegan Orange Chicken (Tofu)

  • Crispier Coating: Use only cornstarch for a lighter, crispier texture in the air fryer; avoid batter for the best results.
  • Adjust Sauce Thickness: If the sauce is too thin, let it simmer longer to reach your desired consistency. A thicker sauce clings better to the tofu!
  • Flavor Absorption: Freezing and thawing the tofu not only improves texture but also enhances its ability to absorb the sweet and tangy flavors of the orange sauce.
  • Freshness Counts: Always use fresh orange juice for the sauce; it guarantees a vibrant flavor that enhances your Vegan Orange Chicken.
  • Avoid Overcrowding: When cooking tofu in an air fryer, make sure not to overcrowd the basket, as this can prevent even crispiness.
  • Make it Your Own: Experiment with different sweeteners like maple syrup for unique variations in the sauce, accommodating your personal taste!

Vegan Orange Chicken (Tofu) Recipe FAQs

How do I select the best tofu for this recipe?
Absolutely! For the best texture, choose firm or extra-firm tofu. Look for tofu packed in water, without dark spots or signs of spoilage. Freezing and thawing it overnight not only enhances its texture but also empowers it to absorb the sauce beautifully.

How should I store leftover Vegan Orange Chicken?
Very easily! Store any leftover Vegan Orange Chicken in an airtight container in the refrigerator for up to 3 days. Make sure it’s well sealed to keep it fresh, and when you’re ready to enjoy it again, reheat it gently in the air fryer or oven for that crispy texture you love.

Can I freeze Vegan Orange Chicken (Tofu)?
Certainly! You can freeze the tofu and sauce separately. Place the cooked tofu in an airtight container and sauce in another, both suitable for the freezer. They will keep well for up to 2 months. Thaw them overnight in the fridge before reheating. To restore crispiness, reheat the tofu in the air fryer or oven.

What should I do if my sauce is too thick or thin?
No problem! If the sauce is too thick, you can thin it out with a splash of water or additional fresh orange juice while reheating. Conversely, if it’s too thin, simmer it longer over low heat until it thickens up to the desired consistency. Just keep stirring for a smooth finish!

Is this dish suitable for those with food allergies?
Absolutely! This Vegan Orange Chicken is inherently gluten-free if you use tamari or coconut aminos as a soy sauce substitute. Always check labels for hidden allergens, particularly if using packaged sauces, and feel free to swap fresh ingredients according to dietary needs or preferences.

How can I ensure the tofu stays crispy when re-heating?
To maintain that delightful crispiness, reheat your tofu in an air fryer at 350°F for about 5-7 minutes until heated through. This will help revive the crunchy texture, making your Vegan Orange Chicken (Tofu) just as irresistible as when you first made it!

Vegan Orange Chicken (Tofu)

Vegan Orange Chicken Tofu That's Finger-Licking Good

This Vegan Orange Chicken (Tofu) is a guilt-free, comforting dish packed with flavor, perfect for plant-based diets.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegan
Calories: 250

Ingredients
  

For the Tofu
  • 14 oz Tofu Frozen and thawed for better texture.
  • 1/2 cup Cornstarch Essential for crispy coating.
For the Sauce
  • 1 tsp Garlic Powder
  • 1/4 cup Soy Sauce/Tamari/Coconut Aminos Gluten-free options available.
  • 1/2 cup Fresh Orange Juice Essential for flavor.
  • 2 tbsp Sugar Can substitute with honey or maple syrup.
Optional Ingredients
  • 2 tbsp Oil For frying; avocado or canola recommended.

Equipment

  • Air Fryer
  • Saucepan
  • Large Bowl
  • Baking Sheet

Method
 

Preparation Steps
  1. Step 1: Prepare the tofu by freezing overnight, thawing, draining, and pressing for 15 minutes.
  2. Step 2: Mix cornstarch, garlic powder, and a pinch of salt in a bowl.
  3. Step 3: Preheat air fryer to 375°F and cook the coated tofu for 18-22 minutes.
  4. Step 4: Prepare sauce by whisking orange juice, soy sauce, and sugar in a saucepan, simmer for 5 minutes.
  5. Step 5: Toss cooked tofu with the sauce in a mixing bowl.
  6. Step 6: Serve hot over rice, quinoa, or veggies.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 400mgPotassium: 400mgFiber: 2gSugar: 5gVitamin C: 40mgCalcium: 150mgIron: 2mg

Notes

For best results, ensure the tofu is thoroughly pressed for crispiness and use fresh orange juice for optimal flavor.

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