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–+ servings
Black Vinegar Chicken with Bell Peppers and Eggplant

Black Vinegar Chicken with Bell Peppers and Eggplant Magic

This Black Vinegar Chicken with Bell Peppers and Eggplant is a colorful, veggie-packed dish bursting with tangy flavors, perfect for a comforting weeknight dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Chinese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Thighs Cut into bite-sized pieces.
  • 2 tablespoons Cornstarch For thickening the sauce.
For the Sauce
  • 1/4 cup Black Vinegar Can substitute with balsamic vinegar.
  • 2 tablespoons Sugar Can substitute with honey or maple syrup.
  • 2 tablespoons Soy Sauce Opt for low-sodium if desired.
For the Vegetables
  • 2 cups Bell Peppers Use a mix of colors.
  • 1 cup Eggplant Must be tender-crisp.
  • 1 cup Onions Use red or yellow as per preference.
Serving Suggestions
  • 4 servings Steamed Rice or Noodles To serve the dish over.
  • Garnishes Optional sesame seeds or sliced green onions.

Equipment

  • Skillet
  • medium bowl
  • Small bowl

Method
 

Step-by-Step Instructions
  1. Cut the chicken thighs into bite-sized pieces. In a bowl, combine chicken with soy sauce and cornstarch. Marinate for 15 minutes.
  2. In a small bowl, whisk together the black vinegar and sugar until dissolved to prepare the sauce.
  3. Heat a skillet over medium-high heat, add oil, and cook the marinated chicken for 5-7 minutes until golden brown.
  4. In the same skillet, sauté bell peppers, eggplant, and onions for 4-5 minutes until tender-crisp.
  5. Return the chicken to skillet, pour sauce over, and cook for an additional 2-3 minutes, stirring to coat.
  6. Serve immediately over steamed rice or noodles, garnished with sesame seeds or green onions.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 10gVitamin A: 500IUVitamin C: 80mgCalcium: 50mgIron: 2mg

Notes

For best results, use high heat for cooking and ensure chicken pieces aren't overcrowded in the pan for optimal browning.

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