Name: Garlic Sesame Noodles: Quick Vegan Delight in 10 Minutes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 8 oz Explore Cuisine Chickpea Spaghetti (A fantastic gluten-free alternative.); 1 tablespoon Vegetable Oil (Ideal for stir-frying veggies.); 1 cup Red Bell Pepper (Offers sweetness and delightful crunch.); 1 medium Carrot (Adds vibrant color and natural sweetness.); 1 cup Broccoli (Crunchy and nutritious.); 2 tablespoons Green Onions/Scallions (Optional garnish.); 3 tablespoons Soy Sauce (low-sodium) (Delivers essential umami flavor.); 2 cloves Garlic (Freshly minced.); 1 tablespoon Coconut Sugar (or Brown Sugar) (Balances flavors with sweetness.); 1 tablespoon Chili-Garlic Sauce (or Sriracha) (Adjust for spiciness.); 1 tablespoon Hoisin Sauce (Use a gluten-free version if needed.); 1 teaspoon Toasted Sesame Oil (Elevates the overall taste.); 1 tablespoon Toasted Sesame Seeds (Enhances flavor and texture.)

Standing at the stove, I let the scent of garlic dance in the air, almost like an invitation to savor something truly delightful. These 10-Minute Garlic Sesame Noodles come to the rescue when I’m craving a nourishing, homemade meal that doesn’t tie me to the kitchen for hours. In just ten convenient minutes, you’ll enjoy a delectable blend of tender chickpea spaghetti, vibrant stir-fried veggies, and a rich sesame sauce that’s entirely vegan and gluten-free. Not only is this dish quick to whip up, perfect for busy evenings, but it’s also packed with protein and fiber for a wholesome lift. Whether you’re looking to impress guests or just craving a cozy bowl of comfort for yourself, these noodles are sure to become a new favorite. Curious about the tempting flavors you can create with just a few ingredients? Let’s dive into this delightful recipe!

Why Are Garlic Sesame Noodles a Must-Try?

Quick Cooking: Whipping up these noodles takes only 10 minutes, making it the ideal weeknight meal for busy schedules.

Nutritious & Wholesome: Packed with protein and fiber from chickpea spaghetti, this dish nourishes without sacrificing flavor.

Flavor Explosion: The combination of garlic, sesame, and savory sauces creates a mouthwatering umami experience you’ll adore.

Customizable Delight: Feel free to personalize your bowl—swap in seasonal veggies or add tofu for extra protein.

Vegan & Gluten-Free: Perfect for those with dietary restrictions, these noodles are a guilt-free indulgence anyone will enjoy.

Pair them with my Garlic Parmesan Chicken or serve alongside Lemon Garlic Butter for an unforgettable feast!

Garlic Sesame Noodles Ingredients

Here’s what you’ll need to whip up these delicious Garlic Sesame Noodles in no time!

For the Noodles

Explore Cuisine Chickpea Spaghetti – A fantastic gluten-free alternative that adds protein and fiber to your meal.
Vegetable Oil – Ideal for stir-frying veggies; sesame oil can heighten the flavor if desired.

For the Stir-Fried Vegetables

Red Bell Pepper – Offers sweetness and delightful crunch; any color sweet bell pepper can work.
Carrot – Adds vibrant color and natural sweetness; zucchini makes a nice substitute for a softer bite.
Broccoli – The crunchy, nutritious star; snap peas or bok choy can be swapped for a different texture.
Green Onions/Scallions (optional) – A fresh garnish giving a zesty bite; chives can be a great alternative.

For the Sauce

Soy Sauce (low-sodium) – Delivers that essential umami flavor; use tamari or coconut aminos to keep it gluten-free.
Garlic – Freshly minced to pack a punch of aroma and flavor in the sauce.
Coconut Sugar (or Brown Sugar) – Balances the flavors with sweetness; regular sugar or maple syrup are suitable substitutes.
Chili-Garlic Sauce (or Sriracha) – Adds a kick of heat; adjust according to your preference for spiciness.
Hoisin Sauce – Complements the savory elements; be sure to use a gluten-free version if needed.
Toasted Sesame Oil – Elevates the overall taste profile; you can use regular sesame oil in a pinch.

Optional Toppings

Toasted Sesame Seeds – Enhances both flavor and texture; feel free to omit if you’re looking for simplicity.

Step‑by‑Step Instructions for Garlic Sesame Noodles

Step 1: Boil the Noodles
Bring a large pot of water to a rolling boil over high heat. Add the chickpea spaghetti and cook it according to package instructions, usually about 6-8 minutes, until al dente. Drain the noodles in a colander and rinse them under cold water to stop the cooking process and prevent sticking. Set aside while you prepare the stir-fried vegetables.

Step 2: Whisk the Sauce
In a small bowl, whisk together the soy sauce, minced garlic, coconut sugar, chili-garlic sauce, hoisin sauce, and toasted sesame oil. This glossy mixture should blend smoothly and have a balanced flavor. Taste and adjust the seasoning as necessary to suit your preference. This rich and aromatic sauce will elevate your Garlic Sesame Noodles beautifully.

Step 3: Heat the Skillet
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Once the oil shimmers, it’s hot enough to begin the stir-frying process. Make sure your cooking surface is ready for action—this helps achieve that delightful, slightly charred flavor that makes these noodles irresistible.

Step 4: Stir-Fry the Veggies
Add the chopped red bell pepper and carrot to the hot skillet. Stir-fry these vibrant vegetables for about 3 minutes until they start to soften and become fragrant. The colors will become even more vivid as they cook, transforming your dish into a feast for the eyes as well as the palate.

Step 5: Add Broccoli
Next, toss in the chopped broccoli and continue cooking for another 2 minutes. You want the broccoli to be bright green and tender-crisp, retaining its beautiful color and nutrients. Stir frequently, allowing the flavors to mingle and creating that delightful stir-fried aroma you adore.

Step 6: Combine with Noodles and Sauce
Fold in the cooked chickpea spaghetti and your previously whisked sauce into the vegetable mixture in the skillet. Stir everything together gently to ensure that the noodles are well coated in the rich, garlicky sauce. Cook for an additional 3 minutes, allowing it to heat through and the sauce to thicken slightly.

Step 7: Serve and Garnish
Once everything is hot and evenly mixed, remove the skillet from heat. Serve your Garlic Sesame Noodles immediately in bowls, garnished with chopped green onions and toasted sesame seeds if desired. This adds a final touch of flavor and texture to your beautiful creation, ready to be enjoyed!

How to Store and Freeze Garlic Sesame Noodles

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water to retain moisture.

Freezer: If desired, freeze the Garlic Sesame Noodles in a freezer-safe container for up to 2 months. Thaw in the fridge overnight before reheating.

Reheating: To regain the original texture, reheat on low heat in a pan, adding a tiny bit of water or vegetable broth to help loosen the noodles.

Meal Prep: Consider prepping the ingredients ahead of time to make cooking these Garlic Sesame Noodles a breeze on busy nights.

What to Serve with 10-Minute Garlic Sesame Noodles

Elevate your dining experience with delightful accompaniments that perfectly complement the savory, garlicky flavors of these enticing noodles.

Baked Tofu: Lightly seasoned and crispy, baked tofu adds protein and a satisfying texture that enhances the dish’s heartiness.
Crispy Asian Slaw: A refreshing blend of cabbage, carrots, and sesame dressing that adds crunch and a burst of color, balancing the noodles’ richness.
Steamed Edamame: This protein-packed snack has a delightful bite that pairs wonderfully and adds a pop of green to your plate.
Spicy Miso Soup: Warm and umami-rich, this soup offers cozy comfort, making it an ideal starter or side for a fulfilling meal.
Roasted Brussels Sprouts: Caramelized and crispy, these veggies bring a nutty flavor profile that harmonizes beautifully with the garlic sauce of the noodles.
Cucumber Salad: Crisp cucumbers tossed in rice vinegar provide a zesty contrast, cleansing the palate and keeping the meal light and refreshing.
Chili-Garlic Sauce: Serve on the side for those who love a bit of heat to kick up the flavor, perfectly complementing the existing tastes of the dish.
Fruit Salad: A medley of fresh fruits adds a sweet finish to your meal, making the experience all the more enjoyable.

These pairings create a vibrant, multi-dimensional dining experience that keeps both the taste buds and the heart satisfied.

Make Ahead Options

These Garlic Sesame Noodles are perfect for busy home cooks looking to save time during the week! You can prepare the sauce and chop the vegetables up to 24 hours in advance, storing them separately in airtight containers in the refrigerator to maintain freshness. If you prefer, you can also cook the chickpea spaghetti and keep it refrigerated for up to 3 days. To finish the dish, simply stir-fry the prepped veggies in a hot skillet, add the cooked noodles and sauce, and heat everything through for a delicious meal that is just as satisfying as if you made it fresh! This way, you enjoy homemade goodness without the last-minute rush.

Garlic Sesame Noodles: Endless Possibilities

Feel free to explore these delightful variations that invite you to put your personal twist on this dish!

Protein Boost: Add tofu or tempeh for a heartier meal, infusing more texture and taste while making it even more satisfying.
Spice it Up: Experiment by incorporating red pepper flakes or an extra dash of chili-garlic sauce for an extra kick that will awaken your taste buds.
Seasonal Veggies: Swap in whatever vegetables are in season such as snap peas or bok choy to keep the dish fresh and exciting through the year.
Creamy Twist: Mix in a spoonful of peanut butter or tahini into the sauce. This will lend a rich creaminess to the dish that’s simply irresistible.
Noodle Variety: If you want to change up the pasta experience, go for lentil or black bean pasta instead of chickpea spaghetti for a different flavor and texture altogether.
Citrus Zing: Add a splash of lime or lemon juice at the end for a bright finish that beautifully contrasts the savory sauce.
Nutty Flavor: Incorporate sliced almonds or chopped peanuts on top for an extra crunch and nutty texture that will elevate your bowl!
Lighten Up: Want a lighter dish? Substitute half of the chickpea spaghetti with zucchini noodles for a refreshing low-carb version without losing flavor.

Feel free to mix and match these variations to craft a dish that truly reflects your personal tastes! If you’re in the mood for something different, you might also love my Mongolian Ground Beef Noodles or the delectable Garlic Parmesan Chicken. Happy cooking!

Expert Tips for Garlic Sesame Noodles

Uniform Cuts: Make sure to cut vegetables into similar sizes to ensure they cook evenly and maintain a delightful texture.
Taste Adjustments: Always taste your sauce as you mix. You can easily tweak the sweetness or spiciness to match your palate—don’t shy away from personalizing these Garlic Sesame Noodles!
Cold Water Rinse: Rinse your chickpea spaghetti under cold water after cooking. This halts the cooking process and prevents clumping, keeping your noodles separate and perfectly chewy.
One-Pot Variation: For a simpler approach, add your veggies to the pot during the last couple of minutes of pasta cooking. Then, mix everything directly with the sauce. This saves on dishes and time!
Add Protein: Boost the nutrition further by incorporating tofu or tempeh. This not only makes your meal heartier but also adds diverse flavors and textures that complement the dish beautifully.

Garlic Sesame Noodles Recipe FAQs

How do I choose the right ripeness for my vegetables?
Absolutely! When selecting vegetables, look for bright colors and firm textures. For bell peppers, choose ones without dark spots or wrinkles, and for broccoli, opt for heads that are bright green and tightly packed. Carrots should be firm and crunchy. Fresh, perfectly ripe veggies not only enhance the flavor but also ensure a vibrant appearance in your Garlic Sesame Noodles.

What’s the best way to store leftovers?
Very! Store any leftover Garlic Sesame Noodles in an airtight container in the refrigerator for up to 3 days. Make sure they have cooled down before sealing them. When ready to enjoy again, simply reheat gently on the stovetop with a splash of water to help retain moisture and prevent the noodles from clumping together.

Can I freeze my Garlic Sesame Noodles?
Absolutely! You can freeze the Garlic Sesame Noodles for up to 2 months. To do this, let them cool completely, then transfer them to a freezer-safe container or a zip-top bag, removing as much air as possible. When you’re ready to enjoy them, thaw them in the refrigerator overnight, and then reheat gently on low heat on the stovetop with a bit of water or vegetable broth for added moisture.

What if my sauce is too thick or too thin?
If your sauce turns out too thick, simply whisk in a little water or vegetable broth, a tablespoon at a time, until it reaches your desired consistency. Conversely, if it’s too thin, let it simmer on low heat for a few more minutes to thicken up. This step not only ensures the perfect coating for your noodles but also enhances the flavors in your Garlic Sesame Noodles.

Are there any dietary considerations I should keep in mind?
Very! If you’re cooking for someone with allergies, always check ingredient labels. Soy sauce can contain gluten, so opt for gluten-free tamari or coconut aminos. Additionally, if you’re mindful of certain ingredients, you can leave out the chili-garlic sauce for a milder flavor or substitute with a different sauce of your choice. This way, everyone can enjoy the delightful taste of these Garlic Sesame Noodles!

How can I customize this recipe further?
The more the merrier! Feel free to incorporate seasonal vegetables like zucchini or snap peas, or add protein sources such as tofu or tempeh to make the dish heartier. You can also experiment with different sauces or spices to create variations that suit your taste preferences. Enjoy the process of making these Garlic Sesame Noodles your own!