Balsamic Glazed Chicken and Veggies: Easy Recipe You’ll Love!

Balsamic Glazed Chicken and Veggies

As a busy mom, I know how challenging it can be to whip up a delicious meal after a long day. That’s why I absolutely love this Balsamic Glazed Chicken and Veggies recipe! It’s not just easy; it’s a delightful way to bring the family together around the dinner table. The sweet and tangy glaze perfectly complements the tender chicken and vibrant veggies, making it a dish that impresses without the fuss. Whether you’re looking for a quick solution for a weeknight dinner or a flavorful meal to share with loved ones, this recipe has you covered!

Why You’ll Love This Balsamic Glazed Chicken and Veggies

This Balsamic Glazed Chicken and Veggies recipe is a lifesaver for busy nights. It’s quick to prepare, taking just 10 minutes of your time, and the oven does the rest! The combination of sweet balsamic vinegar and fresh veggies creates a mouthwatering flavor that even picky eaters will enjoy. Plus, it’s a one-pan meal, which means less cleanup for you. What’s not to love?

Ingredients for Balsamic Glazed Chicken and Veggies

Gathering the right ingredients is the first step to creating this delightful dish. Here’s what you’ll need:

• Boneless, skinless chicken breasts: The star of the show! They’re juicy and cook evenly, making them perfect for this recipe.
• Cherry tomatoes: These little gems add a burst of sweetness and color. You can also use regular tomatoes if that’s what you have on hand.
• Zucchini: This veggie brings a lovely texture and absorbs the balsamic glaze beautifully. Feel free to swap it for yellow squash if you prefer.
• Bell pepper: Any color works! They add crunch and a hint of sweetness, balancing the dish perfectly.
• Red onion: This adds a mild, sweet flavor that caramelizes beautifully in the oven. You can substitute with yellow onion if needed.
• Balsamic vinegar: The key ingredient for that tangy glaze! It enhances the flavors of the chicken and veggies.
• Olive oil: This helps to keep everything moist and adds richness. You can use avocado oil as a substitute if you prefer.
• Honey: A touch of sweetness to balance the acidity of the balsamic vinegar. Maple syrup can be a great alternative for a different flavor.
• Garlic: Freshly minced garlic adds depth and aroma. If you’re in a pinch, garlic powder can work too.
• Dried Italian seasoning: A blend of herbs that brings a lovely Mediterranean flair. You can use your favorite herb mix or even fresh herbs if you have them.
• Salt and pepper: Essential for seasoning! Adjust to your taste for the best flavor.
• Fresh basil leaves: Optional, but they add a fresh, aromatic touch when garnished on top.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Balsamic Glazed Chicken and Veggies

Now that you have all your ingredients ready, let’s dive into the steps to create this mouthwatering Balsamic Glazed Chicken and Veggies. Trust me, it’s easier than you think!

Step 1: Preheat the Oven

First things first, preheat your oven to 400°F (200°C). This step is crucial for even cooking. A hot oven ensures that your chicken cooks through while the veggies become tender and caramelized. No one likes undercooked chicken, right?

Step 2: Prepare the Balsamic Mixture

In a small bowl, whisk together the balsamic vinegar, olive oil, honey, minced garlic, Italian seasoning, salt, and pepper. Each ingredient plays a role: the balsamic vinegar adds tang, the honey brings sweetness, and the garlic infuses a lovely aroma. This mixture is the heart of your dish, so make sure it’s well combined!

Step 3: Coat the Chicken

Place the chicken breasts in a large baking dish. Pour half of the balsamic mixture over the chicken, ensuring it’s well coated. Use your hands or a brush to spread the glaze evenly. This step is key for maximum flavor. You want every bite to be delicious!

Step 4: Prepare the Veggies

In a separate bowl, combine the cherry tomatoes, zucchini, bell pepper, and red onion. Drizzle the remaining balsamic mixture over the veggies and toss to coat. Make sure every piece is evenly coated. This ensures that all the flavors meld together beautifully during baking.

Step 5: Arrange and Bake

Now, arrange the veggies around the chicken in the baking dish. This not only looks pretty but also allows the veggies to soak up the chicken’s juices. Bake in the preheated oven for 25-30 minutes. The aroma will be irresistible!

Step 6: Check for Doneness

To check if the chicken is done, use a meat thermometer. The internal temperature should reach 165°F (75°C). Once it’s cooked, let it rest for about 5 minutes before slicing. This resting time allows the juices to redistribute, making your chicken even juicier!

Tips for Success

• Marinate the chicken in the balsamic mixture for 1-2 hours for deeper flavor.
• Use a sharp knife to slice the chicken for clean cuts and presentation.
• Don’t overcrowd the baking dish; give the veggies space to roast properly.
• Experiment with different veggies based on what’s in season or your family’s favorites.
• Keep an eye on the chicken towards the end of baking to avoid overcooking.

Equipment Needed

• Baking dish: A 9×13 inch dish works well, but any oven-safe dish will do.
• Mixing bowl: Use a medium bowl for whisking the balsamic mixture; a large bowl can work for veggies too.
• Meat thermometer: Essential for checking chicken doneness; a simple knife can also help.
• Whisk: A fork can substitute if you don’t have one on hand.

Variations

• Herb-Infused: Add fresh herbs like rosemary or thyme to the balsamic mixture for an aromatic twist.
• Spicy Kick: Incorporate red pepper flakes or a dash of hot sauce for a spicy version that packs a punch.
• Low-Carb Option: Swap out the honey for a sugar-free sweetener to keep it low-carb while still enjoying the glaze.
• Vegetarian Delight: Replace chicken with firm tofu or tempeh for a hearty vegetarian meal that’s just as satisfying.
• Seasonal Veggies: Use seasonal vegetables like asparagus in spring or butternut squash in fall for a fresh take on the dish.

Serving Suggestions

• Pair with Rice: Serve over fluffy white or brown rice to soak up the delicious balsamic glaze.
• Fresh Salad: A light green salad with a lemon vinaigrette complements the dish beautifully.
• Wine Pairing: A crisp white wine, like Sauvignon Blanc, enhances the flavors perfectly.
• Presentation: Garnish with fresh basil leaves for a pop of color and added freshness.

FAQs about Balsamic Glazed Chicken and Veggies

Final Thoughts

Cooking this Balsamic Glazed Chicken and Veggies is more than just preparing a meal; it’s about creating moments. The sweet and tangy glaze wraps around the chicken and veggies, making every bite a burst of flavor. I love how this dish brings my family together, even on the busiest nights. It’s a reminder that with just a few simple ingredients, you can create something truly special. So, whether you’re feeding a crowd or enjoying a quiet dinner, this recipe is sure to bring joy to your table. Happy cooking, and enjoy every delicious moment!