Go Back
–+ servings
Mareca

Zesty Southwest Chicken Salad: A Flavorful Delight!

A refreshing and flavorful salad featuring shredded chicken, black beans, corn, and a zesty dressing.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Southwestern
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded or diced
  • 1 cup black beans drained and rinsed
  • 1 cup corn frozen or canned (drained)
  • 1 red bell pepper diced
  • 1 cup cherry tomatoes halved
  • 1 avocado diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 1/2 cup Greek yogurt
  • 1/4 cup mayonnaise
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the cooked chicken, black beans, corn, red bell pepper, cherry tomatoes, avocado, red onion, and cilantro. Gently toss to mix the ingredients evenly.
  2. In a separate small bowl, whisk together the Greek yogurt, mayonnaise, lime juice, chili powder, cumin, salt, and pepper until smooth.
  3. Pour the dressing over the chicken mixture and toss gently until everything is well coated.
  4. Taste and adjust seasoning if necessary. If you prefer a creamier salad, add more Greek yogurt or mayonnaise to your liking.
  5. Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld.
  6. Serve cold, either on its own or over a bed of greens.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 500mgFiber: 5gSugar: 3g

Notes

  • For added crunch, toss in some tortilla strips or crushed tortilla chips just before serving.
  • Substitute the chicken with grilled shrimp or tofu for a different protein option.

Tried this recipe?

Let us know how it was!