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–+ servings
Mareca

Taco Tortilla Roll-Ups: Easy, Tasty Snack Recipe!

Taco Tortilla Roll-Ups are a delicious and easy snack recipe that combines shredded chicken, cheese, and spices wrapped in tortillas.
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Snack
Cuisine: Mexican
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup cooked chicken shredded
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/2 cup salsa
  • 1 teaspoon taco seasoning
  • 4 large flour tortillas
  • 1/4 cup chopped fresh cilantro optional
  • 1/4 cup sliced black olives optional

Method
 

  1. In a medium bowl, combine the shredded chicken, cheddar cheese, sour cream, salsa, and taco seasoning. Mix until well combined.
  2. Lay one tortilla flat on a clean surface. Spread about 1/4 of the chicken mixture evenly over the tortilla, leaving a small border around the edges.
  3. If using, sprinkle some chopped cilantro and sliced black olives over the chicken mixture.
  4. Starting from one end, carefully roll the tortilla tightly until you reach the other end. Repeat with the remaining tortillas and filling.
  5. Once all tortillas are rolled, wrap each one in plastic wrap and refrigerate for at least 30 minutes to set.
  6. After chilling, remove the plastic wrap and slice each roll-up into 1-inch pieces. Arrange on a platter and serve with additional salsa or sour cream for dipping.

Nutrition

Serving: 1roll-upCalories: 320kcalCarbohydrates: 20gProtein: 22gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 8gCholesterol: 70mgSodium: 600mgFiber: 2gSugar: 2g

Notes

  • For a vegetarian option, substitute the chicken with black beans or roasted vegetables.
  • Add some diced bell peppers or jalapeños to the filling for an extra crunch and kick.

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