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+ servings
Sushi Cucumber Salad

Sushi Cucumber Salad: A Fresh Twist on Classic Flavors

Savor the fabulous sushi flavors with this quick and easy Sushi Cucumber Salad, perfect for keto and gluten-free diets.
Prep Time 15 minutes
Marinating Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salads
Cuisine: Japanese
Calories: 150

Ingredients
  

For the Salad
  • 2 units firm English cucumbers select for their refreshing crunch and thin skin
  • 1 unit sweet onion choose for milder flavor
For the Dressing
  • 4 ounces whipped cream cheese swap for coconut cream cheese to keep it vegan
  • 0.25 cups mayonnaise consider using Greek yogurt for a lighter alternative
  • 2 tablespoons soy sauce opt for tamari for gluten-free
  • 1 tablespoon rice vinegar lime juice can work as a substitute
  • 1 teaspoon sesame oil feel free to use other oils as necessary
Optional Mix-ins
  • imitation crab
  • smoked salmon
  • shrimp
  • diced tuna
  • avocado adds extra creaminess

Equipment

  • Sharp Knife
  • mandoline
  • Mixing Bowl
  • Whisk
  • colander
  • Microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. Thinly slice 2 firm English cucumbers and 1 sweet onion. Sprinkle cucumbers with salt, let them sit in a colander for 10 minutes, rinse, and pat dry.
  2. In a microwave-safe bowl, soften 4 ounces of whipped cream cheese for 15-20 seconds. Add ¼ cup mayonnaise, 2 tablespoons soy sauce, 1 tablespoon rice vinegar, and 1 teaspoon sesame oil. Whisk until smooth.
  3. Combine drained cucumbers and sliced onions in a large bowl. Toss with half the dressing and let sit for 5 minutes. Add remaining dressing and optional mix-ins.
  4. Transfer to a serving dish, garnish with toasted sesame seeds or green onions, and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 3gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 400mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Ensure cucumbers are firm and salted properly to prevent a watery salad. The dressing can be stored in the refrigerator for up to 3 days, but combine with salad just before serving for best results.

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