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Mareca

Sumac Onion Salad: A Refreshing Flavorful Recipe!

A refreshing and flavorful salad featuring thinly sliced red onions, sumac, and fresh herbs.
Prep Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad
Cuisine: Middle Eastern
Calories: 80

Ingredients
  

  • 1 large red onion thinly sliced
  • 1 tablespoon sumac
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/4 cup fresh parsley chopped
  • 1/4 cup cherry tomatoes halved (optional)
  • 1/4 teaspoon black pepper

Method
 

  1. In a bowl, combine the thinly sliced red onion and salt. Let it sit for about 10 minutes to soften the onion and draw out excess moisture.
  2. Rinse the onions under cold water to remove excess salt, then drain well.
  3. In a large mixing bowl, whisk together the olive oil, lemon juice, sumac, and black pepper.
  4. Add the drained onions to the bowl and toss to coat them in the dressing.
  5. Gently fold in the chopped parsley and cherry tomatoes, if using.
  6. Let the salad sit for at least 15 minutes before serving to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 5gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 200mgFiber: 1gSugar: 1g

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the dressing.
  • Substitute the parsley with fresh mint for a different flavor profile.

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