Go Back
+ servings
Sheet Pan Chicken Pitas with Herby Ranch

Sheet Pan Chicken Pitas with Herby Ranch in Just 30 Minutes

Sheet Pan Chicken Pitas with Herby Ranch offer a quick, flavorful, and nutritious family dinner in just 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 pitas
Course: Chicken
Cuisine: Mediterranean
Calories: 380

Ingredients
  

For the Chicken
  • 2 pieces Boneless, Skinless Chicken Breasts Chicken thighs can be used for added juiciness.
  • 2 tablespoons Olive Oil
For the Marinade
  • 3 cloves Garlic Minced
  • 2 tablespoons Lemon Juice Freshly squeezed
  • 1 teaspoon Paprika Adjust for spiciness
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
For the Herby Ranch Sauce
  • 1 cup Greek Yogurt Can be substituted with sour cream.
  • 2 tablespoons Fresh Dill Chopped
  • 2 tablespoons Fresh Parsley Chopped
For Assembling
  • 4 pieces Pita Bread Pocket-style; alternatives include naan or tortillas.
  • 2 cups Lettuce Any preferred greens can be used.
  • 1 cup Cucumber Slices

Equipment

  • Sheet Pan
  • Mixing Bowl
  • Microwave

Method
 

Step-by-Step Instructions
  1. Begin by thinly slicing the boneless, skinless chicken breasts. In a bowl, combine the chicken with olive oil, minced garlic, freshly squeezed lemon juice, paprika, cumin, salt, and black pepper. Toss everything together until the chicken is thoroughly coated. Allow the mixture to marinate for at least 15 minutes at room temperature.
  2. While the chicken marinates, preheat your oven to 425°F (220°C). Line a sheet pan with parchment paper to prevent sticking.
  3. Once marinated, arrange the chicken slices in a single layer on the prepared sheet pan. Roast the chicken in the preheated oven for 12-15 minutes, or until it is golden brown and reaches an internal temperature of 165°F (74°C).
  4. While the chicken roasts, whip up your herby ranch sauce. In a mixing bowl, combine Greek yogurt, chopped dill, chopped parsley, additional minced garlic, a splash of lemon juice, salt, and pepper. Stir until the mixture is smooth and creamy.
  5. To prepare your pita bread, wrap the pockets in a damp towel and microwave them for 20-30 seconds for pliability.
  6. Take each warm pita and spread a generous amount of herby ranch sauce inside. Fill each pocket with a portion of the roasted chicken, adding a handful of crisp lettuce and fresh cucumber slices for crunch. Drizzle extra ranch sauce on top if desired. Serve warm.

Nutrition

Serving: 1pitaCalories: 380kcalCarbohydrates: 40gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Assemble the pitas just before serving to avoid sogginess. You may customize the toppings as preferred for fresh takes on the classic recipe.

Tried this recipe?

Let us know how it was!