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Mareca

Savory Turkey Patties with Herbs: A Flavorful Delight!

Savory Turkey Patties with Herbs are a flavorful and healthy option for a meal, packed with protein and fresh herbs.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 230
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped green onions
  • 1 large egg
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 tablespoon olive oil for cooking

Method
 

  1. In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, green onions, egg, garlic, salt, pepper, and oregano. Mix until all ingredients are well incorporated.
  2. Divide the mixture into 4 equal portions and shape each portion into a patty, about 1/2 inch thick.
  3. Heat olive oil in a large skillet over medium heat. Once hot, add the patties to the skillet.
  4. Cook the patties for about 5-6 minutes on each side, or until they are golden brown and cooked through (internal temperature should reach 165°F).
  5. Remove the patties from the skillet and let them rest for a few minutes before serving.

Nutrition

Serving: 1pattyCalories: 230kcalCarbohydrates: 8gProtein: 28gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 7gCholesterol: 90mgSodium: 500mgFiber: 1gSugar: 1g

Notes

  • For added flavor, mix in some chopped sun-dried tomatoes or feta cheese into the turkey mixture.
  • Serve the patties on whole grain buns with your favorite toppings, such as lettuce, tomato, and avocado for a delicious turkey burger.

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