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–+ servings
Korean Beef Bowl

Savory Korean Beef Bowl in Just 15 Minutes

This Korean Beef Bowl captures the essence of Korean BBQ in just 15 minutes, featuring a delightful blend of sweetness, spice, and umami.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 bowls
Course: Beef
Cuisine: Korean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 2 tbsp Brown Sugar Can substitute with coconut sugar.
  • 1/4 cup Reduced Sodium Soy Sauce Tamari for gluten-free.
  • 1 tbsp Sesame Oil Use cold-pressed for best flavor.
  • 1 tsp Crushed Red-Pepper Flakes Adjust to spice tolerance.
  • 1 tsp Ground Ginger Fresh ginger can be used for more zest.
For the Beef
  • 1 tbsp Vegetable Oil Olive oil is a good alternative.
  • 2 cloves Garlic Always use fresh minced garlic.
  • 1 lb Ground Beef Ground pork, turkey, or plant-based meat can be substituted.
For Garnish
  • 2 stalks Green Onions Chives or shallots can be used as alternatives.
  • 1 tbsp Sesame Seeds Highly recommended for garnish.

Equipment

  • large cast iron skillet

Method
 

Step-by-Step Instructions
  1. In a small bowl, combine brown sugar, reduced sodium soy sauce, sesame oil, crushed red pepper flakes, and ground ginger. Whisk until sugar is dissolved.
  2. Heat vegetable oil in a large skillet over medium-high heat for about 1 minute. Add minced garlic and sauté for about 1 minute.
  3. Add ground beef, breaking it apart as you cook. Sauté for 3-5 minutes until browned.
  4. Pour in the prepared sauce and add sliced green onions. Stir to combine and let simmer for about 2 minutes.
  5. Serve immediately over steamed rice, garnished with additional green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 20IUVitamin C: 2mgCalcium: 30mgIron: 3mg

Notes

Consider making extra sauce for dipping. Topping with a fried egg adds a creamy texture. Incorporate colorful veggies for extra nutrition.

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