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Korean BBQ Chicken Bowls

Savory Korean BBQ Chicken Bowls for Perfect Weeknight Dinners

These Korean BBQ Chicken Bowls are a quick, customizable meal that combines sweet, spicy, and savory flavors for a perfect weeknight dinner.
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 bowls
Course: Chicken
Cuisine: Korean
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs cut into 1-inch pieces
  • 1/4 cup Low-Sodium Soy Sauce or tamari for gluten-free
  • 2 tablespoons Gochujang adjust to preferred spice level
  • 2 tablespoons Brown Sugar honey is a great alternative
  • 1 tablespoon Sesame Oil other oils can be used, but will have different flavor
For the Marinade
  • 2 cloves Garlic minced
  • 1 tablespoon Fresh Ginger grated or powdered can be used
  • 2 tablespoons Rice Vinegar or apple cider vinegar
For Serving
  • 2 cups Cooked Rice jasmine or brown rice
  • 1 cup Cucumber sliced
  • 1 cup Carrots sliced thinly or shredded
  • 1 cup Edamame fresh or frozen
  • 1/2 cup Kimchi for authentic flavor
For Garnish
  • 1 tablespoon Sesame Seeds for texture
  • 2 tablespoons Green Onions thinly sliced

Equipment

  • Mixing Bowl
  • large skillet or wok

Method
 

Step-by-Step Instructions for Korean BBQ Chicken Bowls
  1. In a mixing bowl, whisk together the gochujang, soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, and rice vinegar until smooth.
  2. Cut the chicken thighs into 1-inch pieces and add them to the marinade, tossing well. Cover and refrigerate for at least 30 minutes.
  3. Heat a large skillet over medium-high heat and add a tablespoon of neutral oil until it shimmers.
  4. Add the marinated chicken pieces in batches and cook for 3-4 minutes on each side until golden-brown.
  5. While the chicken cooks, prepare your choice of rice according to package instructions, typically taking about 15-20 minutes.
  6. In each bowl, layer cooked rice, top with caramelized chicken, and arrange toppings around for a colorful presentation.
  7. Garnish each bowl with sesame seeds and sliced green onions before serving.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 65gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 9gVitamin A: 500IUVitamin C: 8mgCalcium: 30mgIron: 3mg

Notes

For maximum flavor, marinate chicken for up to 4 hours. Adjust spice level to your preference and consider adding other veggies like bell peppers or mushrooms.

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