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–+ servings
Chicken Caesar Wrap

Savory Chicken Caesar Wraps for Quick Family Meals

Quick and easy Chicken Caesar Wrap featuring crispy romaine lettuce and savory grilled chicken, perfect for family meals.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 wraps
Course: Chicken
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 4 pieces Burrito Flour Tortillas can substitute with whole wheat or gluten-free
  • 4 cups Chopped Romaine Lettuce can substitute with any leafy greens
For the Filling
  • 2 cups Cooked Diced Chicken use leftover or rotisserie chicken
  • 1 cup Grated Parmesan Cheese consider feta for variation
For the Dressing
  • 1/2 cup Caesar Dressing can be homemade or store-bought

Equipment

  • Microwave
  • Large Bowl
  • plate
  • Knife

Method
 

Step-by-Step Instructions
  1. In a large bowl, take chopped romaine lettuce and drizzle with Caesar dressing, tossing until evenly coated.
  2. Place burrito flour tortillas on a plate and microwave for about 30 seconds until warm and pliable.
  3. Lay one tortilla flat, add about 1 cup of the Caesar-dressed lettuce towards one end, leaving space at the edges.
  4. Add a handful of cooked diced chicken on top of the lettuce, then sprinkle grated Parmesan cheese.
  5. Carefully roll the tortilla from the filling end, tucking in the sides as you go to make a tight wrap.
  6. Cut the wrap in half diagonally if desired, and serve immediately.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 65mgSodium: 900mgPotassium: 600mgFiber: 4gSugar: 1gVitamin A: 1500IUVitamin C: 15mgCalcium: 300mgIron: 2mg

Notes

Great for utilizing leftovers; customize the greens and add extra crunch with croutons or sliced cucumbers.

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