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Moroccan Chicken Tagine

Savor the Flavors of Moroccan Chicken Tagine Tonight

Experience the warm spices and rich flavors of Moroccan Chicken Tagine, a family-friendly dish perfect for any occasion.
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Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Moroccan
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Substitute with any neutral oil if needed.
  • 4 cloves Garlic Fresh garlic is preferred for intensity.
  • 1 medium Yellow Onion Can substitute with shallots for a milder taste.
  • to taste Salt
  • to taste Pepper
For the Spice Blend
  • 1 tablespoon Ginger Use fresh if possible.
  • 1 tablespoon Paprika Adjust according to preference.
  • 2 teaspoons Cumin Can substitute with coriander.
  • 1 teaspoon Turmeric Can increase for more intensity.
  • a pinch Saffron Optional; can replace with more turmeric if unavailable.
For the Chicken
  • 4 pieces Chicken Thighs Skin on, bone in. May substitute with boneless, skinless thighs.
For the Flavor Boost
  • 1 medium Preserved Lemon Sliced; can use fresh lemon zest if necessary.
  • 1 cup Green Olives May substitute with black olives if preferred.
  • 1 cup Water Creates the sauce during cooking.

Equipment

  • Skillet
  • tagine pot

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C). Gather your ingredients and chop the garlic and onion.
  2. Heat half of the olive oil in the skillet over medium heat. Add the minced garlic and sliced yellow onion, sauté for about 5 minutes.
  3. Season the chicken thighs with salt, pepper, and spices. Increase heat to medium-high and sear the chicken for 4 to 5 minutes on each side.
  4. Layer the sliced preserved lemons and green olives atop the chicken. Pour in enough water to cover the chicken partially.
  5. Cover the skillet and transfer it to the oven. Bake for about 1 hour, or until the chicken reaches an internal temperature of 165°F (74°C).
  6. For a crispy finish, switch your oven to broil and cook the tagine for another 5 minutes.
  7. Remove the tagine from the oven, let it rest briefly, and serve warm over couscous or Moroccan bread.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 12gProtein: 30gFat: 30gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 1800IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Consider marinating the chicken thighs overnight for deeper flavors. Always monitor the internal temperature of the chicken for optimal cooking.

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