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Oven-Baked Filet Mignon

Oven-Baked Filet Mignon for Effortless Gourmet Dining

An effortless Oven-Baked Filet Mignon recipe that turns any meal into a gourmet experience with minimal effort.
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Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 2 steaks
Course: Beef
Cuisine: Gourmet
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Steak
  • 2 steaks Filet Mignon 1.5–2 inches thick
  • 1 tablespoon Kosher Salt to enhance natural flavors
  • 1 teaspoon Black Pepper freshly cracked
For Cooking
  • 2 tablespoons Avocado Oil for searing
  • 2 tablespoons Unsalted Butter for basting
  • 4 cloves Garlic crushed
  • 1 sprig Fresh Thyme

Equipment

  • Skillet
  • Instant-read meat thermometer
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 275°F (135°C).
  2. Pat the filet mignon steaks dry and season with kosher salt and black pepper. Allow to rest at room temperature for 30 minutes.
  3. Heat 2 tablespoons of avocado oil in a skillet over medium-high heat. Sear each side of the filet mignon for about 2 minutes.
  4. Add unsalted butter, crushed garlic, and fresh thyme to the skillet and baste the steaks for approximately 1 minute.
  5. Transfer the skillet to the oven and bake the filet mignon for 8 to 12 minutes until desired doneness is reached.
  6. Remove from oven and let the steaks rest on a cutting board for at least 10 minutes.
  7. Slice the filet mignon against the grain and serve with preferred sides.

Nutrition

Serving: 1steakCalories: 450kcalProtein: 45gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 120mgSodium: 600mgPotassium: 700mgCalcium: 2mgIron: 20mg

Notes

Ensure steaks are at room temperature before cooking for even results. Always let them rest after baking to retain moisture.

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