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Mareca

Miso-Glazed Poached Salmon in Broth: A Delightful Recipe!

A delightful recipe for Miso-Glazed Poached Salmon in Broth, featuring tender salmon fillets poached in a flavorful miso broth with vegetables.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Japanese
Calories: 320

Ingredients
  

  • 2 cups water
  • 1/4 cup white miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic minced
  • 4 6-ounce salmon fillets
  • 2 green onions sliced
  • 1 cup baby spinach
  • 1/2 cup sliced mushrooms shiitake or button
  • 1 tablespoon sesame seeds optional

Method
 

  1. In a medium saucepan, combine the water, miso paste, soy sauce, rice vinegar, sesame oil, ginger, and garlic. Whisk until the miso is fully dissolved and the mixture is well combined.
  2. Bring the broth to a gentle simmer over medium heat.
  3. Carefully add the salmon fillets to the broth, skin-side down. Reduce the heat to low, cover, and poach the salmon for about 10-12 minutes, or until the salmon is opaque and flakes easily with a fork.
  4. In the last 2 minutes of cooking, add the sliced mushrooms and baby spinach to the broth to wilt the spinach and soften the mushrooms.
  5. Once cooked, carefully remove the salmon fillets from the broth and place them on serving plates.
  6. Ladle the broth with mushrooms and spinach over the salmon, and garnish with sliced green onions and sesame seeds if desired.

Nutrition

Serving: 1fillet with brothCalories: 320kcalCarbohydrates: 6gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 800mgFiber: 1gSugar: 2g

Notes

  • For a spicier kick, add a teaspoon of chili paste or sriracha to the broth.
  • You can also substitute the salmon with other fish like trout or cod for a different flavor profile.

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