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Louisiana Red Beans and Rice

Louisiana Red Beans and Rice for Cozy Comfort Nights

Experience the warmth of tradition with Louisiana Red Beans and Rice, a comforting Southern classic perfect for cozy dinners.
Prep Time 15 minutes
Cook Time 2 hours
Soaking Time 8 hours
Total Time 10 hours 15 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Southern
Calories: 350

Ingredients
  

For the Beans
  • 2 cups red beans Soak overnight for best results; can substitute with kidney beans if needed.
For the Meat
  • 1 pound andouille sausage Adds smoky flavor and texture. Fresh sausage works too, but it's recommended to brown it first for depth of flavor.
  • 1 pound smoked meat (e.g., ham hock, salt pork) Infuses the dish with a deeper smokiness and richness; you can use bacon for a different flavor profile.
For the Vegetables
  • 1 cup diced onion Use yellow onion.
  • 1 cup diced bell pepper Any color bell pepper.
  • 1 cup diced celery The 'Holy Trinity' of Cajun cooking.
  • 4 cloves garlic Fresh minced garlic recommended over powder for a better taste.
For Flavoring
  • 2 leaves bay leaves Always remove bay leaves before serving.
  • 4 cups chicken or vegetable broth Use low-sodium broth to control salt levels.
  • 2 tablespoons Worcestershire sauce Enhances umami flavor; soy sauce can be a substitute.
  • 2 tablespoons Creole or Cajun seasoning Can be homemade or store-bought; adjust to personal heat preference.
  • 1 teaspoon fresh ground black pepper To taste.
For Serving
  • 4 cups steamed long-grain white rice You can substitute with brown rice or quinoa for a healthier option.

Equipment

  • large pot
  • Dutch oven
  • potato masher

Method
 

Step‑by‑Step Instructions
  1. Begin by sorting through your dry red beans to remove any debris. Place the beans in a large bowl and cover them with cold water, letting them soak overnight. Drain the beans before moving on to the next step.
  2. In a large pot or Dutch oven, heat a tablespoon of butter and a splash of olive oil over medium heat. Once the oil is shimmering, add the sliced andouille sausage. Sauté for about 2-3 minutes until the sausage is nicely browned and has released its rich flavors. Remove the sausage from the pot and set it aside.
  3. Using the same pot with the sausage drippings, add diced onion, bell pepper, and celery. Sauté the vegetables over medium heat for 4-5 minutes until they become tender. Next, incorporate minced garlic, cooking for an additional minute.
  4. Add the soaked and drained red beans to the pot, followed by your choice of smoked meat like ham hock or salt pork. Stir in the browned sausage, bay leaves, chicken or vegetable broth, and Worcestershire sauce. Mix everything well.
  5. Increase the heat to bring your pot to a gentle boil, then reduce the heat to low, cover the pot, and let it simmer for 1.5 to 2 hours.
  6. Once your beans are cooked, carefully remove the smoked meat from the pot. Allow it to cool, then shred it into bite-sized pieces. Return the shredded meat back into the pot with the beans.
  7. For a thicker consistency, use a potato masher to lightly mash some of the beans in the pot.
  8. Taste your dish and adjust the seasoning—stir in Creole or Cajun seasoning and freshly ground black pepper. Let it simmer uncovered for an additional 15-20 minutes.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 45gProtein: 20gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 800mgPotassium: 650mgFiber: 12gSugar: 2gVitamin A: 15IUVitamin C: 30mgCalcium: 100mgIron: 3.5mg

Notes

Soaking the beans overnight ensures even cooking and improves digestibility. Browning the sausage enhances flavor. Monitor the liquid while simmering to ensure creamy consistency.

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