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Lemony Lima Bean Summer Salad

Lemony Lima Bean Summer Salad: A Refreshing Side Delight

Enjoy a vibrant Lemony Lima Bean Summer Salad, perfect for summer gatherings and quick meals.
Prep Time 5 minutes
Cook Time 5 minutes
Chill Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 2 cups Frozen Lima Beans Fresh lima beans can be used for an even fresher taste.
  • 1/4 cup Lemon Juice Use freshly squeezed for maximum flavor.
  • 1/2 cup Olive Oil Any light oil can substitute, but olive oil adds the best taste.
  • 1/4 cup Basil Chopped; if unavailable, thyme or parsley are great alternatives.
  • 1/4 cup Pecorino Romano This cheese brings a savory kick; Parmesan works as a substitute.
  • Fresh Cracked Pepper & Coarse Salt Essential for seasoning to taste.
For Serving Suggestions
  • Grilled Meats Pairs perfectly with for a delightful barbecue.
  • Chilled Lunch Enjoy it cold for a refreshing meal.

Equipment

  • large mixing bowl
  • Small bowl
  • Whisk

Method
 

Preparation Steps
  1. Cook the frozen lima beans according to package instructions, usually boiling for about 3-5 minutes until tender but still bright green. Drain and cool using an ice bath or cold water.
  2. In a small bowl, whisk together 1/4 cup of lemon juice. Gradually drizzle in 1/2 cup of olive oil while whisking to create a smooth emulsion.
  3. Add a pinch of coarse salt and freshly cracked pepper to the lemon-olive oil mixture. Taste and adjust seasoning as needed.
  4. In a large mixing bowl, gently toss together the cooked lima beans, chopped basil, and 1/4 cup of Pecorino Romano.
  5. Drizzle the seasoned dressing over the lima bean mixture and gently toss to coat all the ingredients evenly.
  6. Sprinkle the remaining Pecorino Romano on top of the salad and garnish with a twist of lemon. Chill in the refrigerator for at least 20 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 100mgPotassium: 200mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 80mgIron: 1mg

Notes

Store in an airtight container for up to 2 days, adding fresh basil just before serving.

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