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Korean Marinated Eggs

Korean Marinated Eggs: Quick, Flavor-Packed Snack Bliss

Korean Marinated Eggs are a quick, delicious snack featuring soft-boiled eggs in a savory soy marinade, perfect for elevating meals.
Prep Time 10 minutes
Cook Time 6 minutes
Marinating Time 6 hours
Total Time 6 hours 16 minutes
Servings: 4 eggs
Course: Breakfast
Cuisine: Korean
Calories: 70

Ingredients
  

For the Eggs
  • 4 medium eggs Choose these for the best soft-boiled texture.
For the Marinade
  • 1/2 cup soy sauce Try tamari for a gluten-free substitute.
  • 2 cloves garlic, minced Fresh minced garlic adds aromatic depth.
  • 1 teaspoon chili Adjust spice with red pepper flakes or sriracha.
  • 1 tablespoon brown sugar Balances the marinade's saltiness.
  • 1 tablespoon sesame oil Adds a rich, nutty flavor.
For Garnish
  • 2 stalks green onions Adds freshness and color.

Equipment

  • Medium saucepan
  • Mixing Bowl
  • airtight container

Method
 

Step-by-Step Instructions
  1. In a medium saucepan, bring water to a rolling boil over high heat. Gently add your medium-sized eggs and boil for exactly 6 minutes.
  2. Immediately transfer your boiled eggs to an ice bath in a bowl filled with ice and cold water. Let them cool for approximately 5 minutes.
  3. Carefully peel your eggs under running water to minimize breakage.
  4. In a mixing bowl, combine soy sauce, minced garlic, chili, brown sugar, and sesame oil. Stir until the sugar is fully dissolved.
  5. Place the peeled eggs in an airtight container and pour the marinade over the eggs until completely submerged.
  6. Refrigerate the marinated eggs for at least 6 hours, preferably overnight.

Nutrition

Serving: 1eggCalories: 70kcalCarbohydrates: 3gProtein: 6gFat: 4.5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 186mgSodium: 390mgPotassium: 63mgSugar: 1gVitamin A: 270IUCalcium: 50mgIron: 0.9mg

Notes

Use fresh garlic and monitor cooking times for best results. Store leftovers in an airtight container for up to 4 days.

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