Keto Pepperoni Pizza Bites: Your New Go-To Guilt-Free Snack

Keto Pepperoni Pizza Bites are a delicious and guilt-free snack perfect for late-night cravings and meal prep.

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Prep Time 10

Cook Time 12

Cooling Time 5

Total Time 27

Servings: 24 bites

Course: Dinner

Cuisine: Keto

Calories: 90

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

24 slices pepperoni Acts as the crust base; look for high-quality pepperoni that crisps well.

For the Cheese Mixture

1 cup shredded mozzarella cheese Provides meltiness and stretch; essential for a cheesy texture.
1/4 cup grated parmesan cheese Adds nuttiness and depth to the flavor.
1/2 teaspoon Italian seasoning Enhances flavor; optional.

For Adding Moisture

2 tablespoons low sugar pizza sauce Adds moisture and flavor; optional.

For Preparation

cooking spray Prevents the pizza bites from sticking to the muffin pan.

Equipment

mini muffin pan

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
Grease each cup of your mini muffin pan with cooking spray or a light drizzle of olive oil.
Press a slice of pepperoni into each muffin cup, forming a small cup for your toppings.
In a mixing bowl, combine the shredded mozzarella cheese, grated parmesan cheese, and Italian seasoning (if using).
Spoon a generous amount of the cheese mixture into each pepperoni-lined muffin cup.
Bake for 10-12 minutes until the cheese is golden and bubbly.
Allow to cool for about 5 minutes before serving.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 1gProtein: 5gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 200mgPotassium: 50mgVitamin A: 5IUCalcium: 200mgIron: 0.5mg

Notes

Use high-quality pepperoni for the best crunch and avoid overly greasy brands. Store in an airtight container for up to 4 days.

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