Go Back
+ servings
Pumpkin Cheesecake Overnight Oats

Irresistibly Creamy Pumpkin Cheesecake Overnight Oats Recipe

Delight in the creamy flavors of Pumpkin Cheesecake Overnight Oats, a perfect breakfast treat for the autumn season.
Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Servings: 2 jars
Course: Breakfast
Cuisine: American
Calories: 350

Ingredients
  

For the Oats
  • 1 cup Rolled Oats Use gluten-free oats for gluten-free options.
  • 1 cup Milk Dairy or non-dairy (almond, oat, or coconut milk works).
  • 1/2 cup Canned Pumpkin Purée Use real pumpkin purée for the best flavor.
  • 2 tablespoons Chia Seeds Flaxseeds can be used as an alternative.
For the Flavor
  • 1 teaspoon Vanilla Extract Use pure vanilla extract for best taste.
  • 1 teaspoon Pumpkin Pie Spice Can substitute with cinnamon.
  • 2 tablespoons Maple Syrup Adjust sweetness to personal preference.
For the Cheesecake Layer
  • 1 cup Greek Yogurt Or use cream cheese for a richer flavor.
  • 2 tablespoons Additional Milk For thinning the cheesecake layer if needed.
Optional Toppings
  • 1/4 cup Crushed Graham Crackers For added texture.
  • Dash of Cinnamon
  • 1 tablespoon Drizzle of Maple Syrup For extra sweetness.

Equipment

  • Mixing Bowl
  • Mason jars
  • Whisk

Method
 

Step-by-Step Instructions
  1. Combine rolled oats, milk, canned pumpkin purée, chia seeds, vanilla extract, pumpkin pie spice, and maple syrup in a large mixing bowl or mason jar. Stir until well combined.
  2. In a separate small bowl, blend Greek yogurt (or cream cheese) with a splash of additional milk and maple syrup until smooth and creamy.
  3. Layer half of the oat mixture into the bottom of your mason jar, add the cheesecake layer and then the remaining oat mixture on top.
  4. Cover the jar tightly and refrigerate for at least 4 hours, preferably overnight.
  5. In the morning, stir the oats. Add additional milk if needed for desired consistency.
  6. Top with crushed graham crackers, a dash of cinnamon, and a drizzle of maple syrup before serving.

Nutrition

Serving: 1jarCalories: 350kcalCarbohydrates: 55gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 180mgPotassium: 300mgFiber: 8gSugar: 12gVitamin A: 2000IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Store in the fridge for up to 4 days or freeze for up to 2 months. Reheat if preferred warm but best enjoyed chilled.

Tried this recipe?

Let us know how it was!