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Chicken Enchiladas

Irresistible Chicken Enchiladas for Cozy Family Nights

Enjoy savory Chicken Enchiladas, a comforting dish that's loved for family gatherings and easy weeknight meals.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 5 minutes
Total Time 45 minutes
Servings: 8 enchiladas
Course: Chicken
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Enchiladas
  • 3 cups Cooked Shredded Chicken substitute rotisserie chicken for added convenience
  • 8 medium Flour Tortillas corn tortillas can be used for a traditional flavor
  • 1 cup Sour Cream low-fat versions available
  • 1 can (4 oz) Green Chilies fresh chopped jalapeños can be added for more spice
  • 2 cups Monterey Jack Cheese, shredded Pepper Jack is a spicy alternative
  • 1 cup Cheddar Cheese, shredded
For the Sauce
  • 3 tablespoons Butter can be replaced with olive oil for a lighter option
  • 3 tablespoons All-purpose Flour make sure to whisk well to prevent lumps
  • 2 cups Chicken Broth vegetable broth can be used for a vegetarian version
  • 1 teaspoon Garlic Powder fresh minced garlic can be used for a more robust taste
  • 1 teaspoon Onion Powder fresh onions can also be sautéed for added flavor
  • 1 teaspoon Salt adjust to taste
  • ½ teaspoon Black Pepper freshly ground is preferable
  • 1 tablespoon Olive Oil used to grease the baking dish

Equipment

  • 9x13-inch baking dish
  • Medium saucepan
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with 1 tablespoon of olive oil.
  2. In a large mixing bowl, combine 3 cups of cooked shredded chicken, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of salt, and ½ teaspoon of black pepper, then add 1 cup of shredded Monterey Jack cheese and stir until blended.
  3. Lay the 8 medium flour tortillas flat and scoop a portion of the chicken mixture onto the center of each tortilla, rolling them up tightly and placing seam-side down in the baking dish.
  4. In a medium saucepan, melt 3 tablespoons of butter over medium heat. Whisk in 3 tablespoons of all-purpose flour for 1 minute, then gradually stir in 2 cups of chicken broth until smooth and slightly thick.
  5. Lower heat and add 1 cup of sour cream and the drained green chilies, stirring until creamy and heated through but not boiling.
  6. Pour the sauce over the assembled enchiladas in the baking dish, ensuring they are completely covered.
  7. Sprinkle the remaining 1 cup of shredded cheddar cheese and leftover Monterey Jack cheese on top.
  8. Bake for 20-25 minutes, or until the cheese is melted and golden-brown. Let it sit for 5 minutes before serving.

Nutrition

Serving: 1enchiladaCalories: 350kcalCarbohydrates: 32gProtein: 25gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 65mgSodium: 700mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg

Notes

Warm tortillas slightly before filling to prevent breakage. Use fresh ingredients for best flavor. Consider using a store-bought enchilada sauce for convenience.

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