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Mareca

Hot Honey Feta Chicken: A Delicious Recipe to Try!

A delicious and spicy Hot Honey Feta Chicken recipe that combines the sweetness of honey with the tanginess of feta cheese.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course: Main Course
Cuisine: Mediterranean
Calories: 400

Ingredients
  

  • 2 boneless skinless chicken breasts (about 1 pound)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/2 cup crumbled feta cheese
  • 1/4 cup honey
  • 1 teaspoon red pepper flakes adjust to taste
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons chopped fresh parsley for garnish

Method
 

  1. Preheat your oven to 400°F (200°C).
  2. Season the chicken breasts with salt and black pepper on both sides.
  3. In an oven-safe skillet, heat the olive oil over medium-high heat. Once hot, add the chicken breasts and sear for about 5 minutes on each side until golden brown.
  4. In a small bowl, mix together the honey, red pepper flakes, and lemon juice.
  5. Pour the honey mixture over the seared chicken breasts in the skillet.
  6. Sprinkle the crumbled feta cheese on top of the chicken.
  7. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F).
  8. Remove from the oven and let it rest for 5 minutes. Garnish with chopped parsley before serving.

Nutrition

Serving: 1chicken breastCalories: 400kcalCarbohydrates: 12gProtein: 36gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 18gCholesterol: 100mgSodium: 800mgSugar: 24g

Notes

  • For a spicier kick, add more red pepper flakes or a dash of hot sauce to the honey mixture.
  • Serve with a side of roasted vegetables or a fresh salad for a complete meal.

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