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–+ servings
Mareca

Hearty Vegetable Beef Soup: Discover Comfort in Every Spoon!

A comforting and hearty vegetable beef soup packed with nutritious vegetables and tender beef, perfect for a cozy meal.
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Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings: 6 servings
Course: Soup
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound beef stew meat cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 3 medium carrots sliced
  • 2 stalks celery sliced
  • 1 medium potato diced
  • 1 can 14.5 ounces diced tomatoes, undrained
  • 4 cups beef broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup frozen green beans
  • 1 cup corn fresh or frozen
  • 1 bay leaf

Method
 

  1. In a large pot, heat olive oil over medium-high heat. Add the beef stew meat and brown on all sides, about 5-7 minutes. Remove the meat and set aside.
  2. In the same pot, add the diced onion and garlic. Sauté until the onion is translucent, about 3-4 minutes.
  3. Return the browned beef to the pot. Add the carrots, celery, potato, diced tomatoes, beef broth, thyme, oregano, salt, pepper, and bay leaf. Bring to a boil.
  4. Reduce heat to low, cover, and let simmer for about 1 hour, stirring occasionally.
  5. After 1 hour, add the green beans and corn. Continue to simmer for an additional 20-30 minutes, or until the vegetables are tender.
  6. Remove the bay leaf before serving. Adjust seasoning if necessary. Serve hot.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 15gProtein: 22gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 7gCholesterol: 60mgSodium: 600mgFiber: 3gSugar: 4g

Notes

  • For a richer flavor, consider adding a splash of Worcestershire sauce or a tablespoon of tomato paste during cooking.
  • To make it a bit spicier, add a pinch of red pepper flakes or a diced jalapeño.

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