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Mareca

Hearty Beef Stew: Discover A Delicious Comfort Recipe

A hearty and comforting beef stew perfect for cold days, packed with tender beef and vegetables.
Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

  • 2 pounds beef chuck cut into 1-inch cubes
  • 1 tablespoon olive oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 4 cups beef broth
  • 3 medium carrots sliced
  • 3 medium potatoes diced
  • 2 stalks celery sliced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 2 bay leaves
  • Salt and pepper to taste
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 cup frozen peas optional
  • 2 tablespoons cornstarch optional, for thickening

Method
 

  1. In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the beef cubes and brown them on all sides, about 5-7 minutes. Remove the beef and set aside.
  2. In the same pot, add the chopped onion and garlic. Sauté until the onion is translucent, about 3-4 minutes.
  3. Return the beef to the pot. Add the beef broth, carrots, potatoes, celery, thyme, rosemary, bay leaves, salt, pepper, tomato paste, and Worcestershire sauce. Stir well to combine.
  4. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 1.5 to 2 hours, or until the beef is tender. Stir occasionally.
  5. If using, mix the cornstarch with a little water to create a slurry. After the stew has simmered, stir in the slurry to thicken the stew. Add the frozen peas if desired and cook for an additional 5 minutes.
  6. Remove the bay leaves before serving. Adjust seasoning if necessary. Serve hot with crusty bread or over rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 10gCholesterol: 80mgSodium: 800mgFiber: 5gSugar: 5g

Notes

  • For a richer flavor, add a splash of red wine when sautéing the onions and garlic.
  • Substitute sweet potatoes for regular potatoes for a different flavor profile and added nutrients.

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