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Grilled Citrus Chicken

Grilled Citrus Chicken: Juicy Summer Flavor for Family Dinners

Grilled Citrus Chicken is a refreshing and flavorful dish perfect for summer family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 whole Cut Up Chicken Ensure pieces are uniform for even cooking
  • 1 cup Orange Juice Fresh oranges can elevate the flavor
  • 1/2 cup Grapefruit Juice Lime juice makes a good substitute if needed
  • 1/4 cup Lime Juice Opt for freshly squeezed for the best zing
  • 1/4 cup Olive Oil Avocado oil is a great substitute for a different taste
  • 4 cloves Minced Garlic Fresh garlic delivers the best results
  • 1/2 whole Finely Chopped White Onion Use red onion for a milder flavor if preferred
  • to taste Salt Adjust to suit your taste and dietary preferences
  • to taste Pepper Adjust to suit your taste and dietary preferences
  • 1 teaspoon Cumin Skip if you prefer a milder taste
  • 1 teaspoon Dried Oregano Italian seasoning can be a perfect alternative
For Serving
  • 1 bowl Balsamic Tomato Salad Offers a bright, refreshing contrast

Equipment

  • Grill
  • Mixing Bowl
  • meat thermometer
  • Resealable Plastic Bag

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 1 cup of orange juice, 1/2 cup of grapefruit juice, 1/4 cup of lime juice, 1/4 cup of olive oil, 4 cloves of minced garlic, 1/2 finely chopped white onion, and a pinch of salt, pepper, 1 teaspoon of cumin, and 1 teaspoon of dried oregano. Whisk everything vigorously until well-blended.
  2. Take your whole cut-up chicken and place it in a resealable bag or baking dish. Pour 3/4 of the marinade over the chicken, ensuring even coating. Seal and refrigerate for 24 hours.
  3. Preheat your grill to 400°F, setting up for dual-zone cooking.
  4. Remove chicken from the marinade and place it skin-side up over indirect heat on the grill. Cook for about 20 minutes.
  5. Transfer chicken to direct heat and sear each side for about 3-5 minutes until golden brown, basting with reserved marinade.
  6. Insert a meat thermometer into the thickest part of the chicken, ensuring it reads at least 160°F. Remove and let rest for 10 minutes.
  7. Serve alongside Balsamic Tomato Salad, garnished with lime wedges or herbs if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 100mgSodium: 300mgPotassium: 500mgSugar: 3gVitamin C: 25mgCalcium: 2mgIron: 8mg

Notes

Ensure uniform pieces for even cooking and always baste with the reserved marinade. Let chicken rest before serving for optimal juiciness.

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