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Mareca

Fresh Summer Tomato Salad: A Refreshing Taste Delight!

A refreshing and vibrant salad perfect for summer, featuring ripe tomatoes and fresh ingredients.
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Prep Time 10 minutes
Total Time 10 minutes
Course: Salad
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 3 large ripe tomatoes diced
  • 1 cucumber peeled and diced
  • 1/2 red onion thinly sliced
  • 1/4 cup fresh basil leaves chopped
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder

Method
 

  1. In a large bowl, combine the diced tomatoes, cucumber, and red onion.
  2. Add the chopped basil leaves to the bowl.
  3. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, black pepper, and garlic powder until well combined.
  4. Pour the dressing over the salad ingredients and gently toss to coat everything evenly.
  5. Let the salad sit for about 10 minutes to allow the flavors to meld before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 2gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 12gSodium: 200mgFiber: 2gSugar: 3g

Notes

  • For added crunch, toss in some diced bell peppers or radishes.
  • If you prefer a creamier texture, add crumbled feta cheese or mozzarella balls.

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