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Easy Maui Style BBQ Beef

Easy Maui Style BBQ Beef – Flavorful Grilled Bliss Awaits

Try this Easy Maui Style BBQ Beef recipe for a flavorful and vibrant grilled dish that will please any crowd.
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Prep Time 25 minutes
Cook Time 10 minutes
Marination Time 2 hours
Total Time 2 hours 35 minutes
Servings: 4 servings
Course: Beef
Cuisine: Hawaiian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • 1 whole Kiwi Acts as a meat tenderizer
  • 2 stalks Green Onions Adds freshness and flavor
  • ½ cup Pineapple Juice Avoid fresh pineapple to prevent bitterness
  • ¼ cup Soy Sauce Use tamari or coconut aminos if gluten-free
  • 2 tablespoons Brown Sugar Can replace with white sugar or maple syrup
  • 1 tablespoon Sesame Oil Toasted sesame oil preferred
  • 3 cloves Garlic Fresh cloves are crucial
  • 1 tablespoon Ginger Fresh ginger delivers that bright, spicy kick
For the Beef
  • 2 pounds Beef Short Ribs Opt for boneless, cut into ½-inch thick strips

Equipment

  • Grill
  • blender
  • Ziploc bag

Method
 

Step-by-Step Instructions
  1. In a blender, combine fresh kiwi, chopped green onions, pineapple juice, soy sauce, brown sugar, sesame oil, minced garlic, and grated ginger. Blend until smooth and well mixed.
  2. Place the boneless short ribs into a large Ziploc bag and pour in the marinade, ensuring each piece is evenly coated. Seal the bag tightly and massage the marinade into the meat. Refrigerate for at least 2 hours.
  3. Preheat your grill or air fryer to 400°F (200°C) about 15 minutes before cooking.
  4. Remove the marinated short ribs from the Ziploc bag and place them on the grill. Cook for about 5 minutes on one side, then flip and grill for another 5 minutes.
  5. Remove the Easy Maui Style BBQ Beef from the grill and let it rest for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Marinate for at least 24 hours for optimal flavor. Use a meat thermometer to check for doneness around 145°F. Store leftovers in an airtight container for up to 3 days.

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