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Easy Cajun Chicken Sloppy Joes

Easy Cajun Chicken Sloppy Joes Packed with Flavor in a Flash

Easy Cajun Chicken Sloppy Joes are a quick, flavorful meal packed with spices and comfort.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 sloppy joes
Course: Chicken
Cuisine: Cajun
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 1 tbsp Oil Base for sautéing ingredients; substitute with butter or cooking spray.
  • 1 tbsp Butter Adds richness; can be replaced with more oil for a dairy-free option.
  • 1 finely chopped Onion Provides sweetness and depth; brown, white, or yellow onions work well.
  • 1 rib Celery Contributes crunch; can be omitted or substituted with diced carrots.
  • ½ finely chopped Green Bell Pepper Adds color and flavor; red or yellow bell pepper can be used as a substitution.
  • 1 lb Ground Chicken Lean meat base for the filling; easily swap with ground turkey, pork, or beef.
  • 3 tbsp Cajun Seasoning Provides spice and flavor; use store-bought or homemade.
  • 3 cloves Garlic Enhances flavor; adjust based on personal preference.
  • ½ cup Crushed Tomatoes Contributes moisture and acidity; can be replaced with tomato sauce or paste.
  • ½ tbsp Brown Sugar Balances acidity and enhances flavor; honey or maple syrup can work in a pinch.
  • ½-1 tsp Hot Sauce Adds heat; adjust to your spiciness preference.
  • ½ cup Heavy Cream Creates a creamy texture; substitute with half-and-half or coconut cream for a lighter version.
  • ¼ tsp Salt Enhances flavors; be cautious, as Cajun seasoning is often salty.
  • 4 toasted Burger Rolls Base for serving; use any soft sandwich rolls or buns.
Optional Toppings
  • Sliced Cheese For added creaminess and flavor; melt it over the filling for a gooey touch.
  • Slaw A crunchy, refreshing addition; perfect for balancing the spicy filling.
  • Sour Cream Adds coolness to the spicy mix; a dollop goes a long way!
  • Shredded Lettuce Great for extra crunch and freshness atop your Easy Cajun Chicken Sloppy Joes.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 1 tablespoon of oil and 1 tablespoon of butter over medium-low heat. Once the butter melts, add 1 finely chopped onion, 1 rib of finely chopped celery, and ½ finely chopped green bell pepper. Sauté for about 7-8 minutes until tender.
  2. Add 1 pound of ground chicken, breaking it apart with a wooden spoon. Cook for about 5 minutes, stirring occasionally, until the chicken is no longer pink.
  3. Sprinkle in 3 tablespoons of Cajun seasoning and 3 minced garlic cloves, stirring well. Cook for an additional minute without browning the garlic.
  4. Stir in ½ cup of crushed tomatoes, ½ tablespoon of brown sugar, and ½ teaspoon of hot sauce if desired. Pour in ½ cup of heavy cream, mix well, and reduce the heat.
  5. Allow the mixture to simmer for about 15 minutes, stirring occasionally. Taste and season with ¼ teaspoon of salt as needed.
  6. Toast 4 burger rolls in the oven or on a toaster until golden brown.
  7. Serve by spooning the Cajun chicken mixture onto the toasted rolls. Add optional toppings as desired.

Nutrition

Serving: 1sloppy joeCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 75mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

Customize ingredients to suit your preferences or pantry staples. Perfect for meal prep and can be frozen for later enjoyment.

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