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–+ servings
Triple Berry Bake

Delicious Triple Berry Bake for Easy, Healthy Mornings

This Triple Berry Bake is a high protein, easy-to-make breakfast that is both nutritious and delicious.
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 9 slices
Course: Breakfast
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 16 oz Full-Fat Cottage Cheese Strained
  • 4 large Eggs Bind ingredients
  • 1.5 cups Almond Flour Can substitute with rolled oats
  • 0.25 cups Honey or Maple Syrup Consider sugar-free options
  • 1 tbsp Vanilla Extract
  • 1 tbsp Lemon Zest
  • 1 tbsp Baking Powder
For the Berries
  • 2 cups Mixed Berries Fresh or frozen

Equipment

  • blender
  • Baking Dish
  • Mixing Bowl

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 350°F (175°C) and grease a baking dish.
  2. Combine cottage cheese and eggs in a mixing bowl and blend until smooth.
  3. Add almond flour, honey or maple syrup, vanilla extract, lemon zest, and baking powder. Stir until combined.
  4. Gently fold in the mixed berries.
  5. Pour the batter into the greased baking dish and spread evenly.
  6. Bake for 35-40 minutes until golden brown on top and the center is set.
  7. Cool for 20-30 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 18gProtein: 15gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 300mgPotassium: 250mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 5 days or freeze individual slices for up to 3 months.

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