Go Back
–+ servings
Spicy Tuna Wraps

Delicious Spicy Tuna Wraps for a Quick Flavorful Lunch

Quick and easy Spicy Tuna Wraps packed with flavor for a satisfying meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 wraps
Course: Dinner
Cuisine: American, Japanese
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tuna Salad
  • 1 can Wild Selections® Tuna drained
  • 2 tablespoons Mayonnaise can substitute with Greek yogurt
  • 1 tablespoon Soy Sauce low-sodium is recommended
  • 1 tablespoon Sriracha adjust to taste
For the Wraps
  • 2 pieces Wraps whole wheat or gluten-free
  • 1 cup Matchstick Carrots shredded cabbage or bell peppers can substitute
  • 1 medium Hass Avocado fresh guacamole can be used
  • 1 cup Cucumber sliced; zucchini sticks can replace

Equipment

  • Mixing Bowl
  • Sharp Knife
  • plate

Method
 

Step‑by‑Step Instructions for Spicy Tuna Wraps
  1. In a medium mixing bowl, combine the drained tuna, mayonnaise, soy sauce, and Sriracha. Mash together gently until creamy.
  2. Lay out the two wraps on a clean surface. Divide the tuna salad mixture between them, spreading evenly.
  3. Layer matchstick carrots, avocado slices, and cucumber sticks on top of the tuna salad.
  4. Starting from one end, carefully roll the wraps tightly, tucking in the sides as you go.
  5. Slice each wrap in half diagonally and serve immediately.

Nutrition

Serving: 1wrapCalories: 320kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 500mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

Ensure to drain the tuna well to avoid sogginess. Use fresh ingredients for optimal flavor.

Tried this recipe?

Let us know how it was!