Go Back
+ servings
Peanut Butter Oat Balls

Delicious Peanut Butter Oat Balls for Quick Energy Boost

Delicious Peanut Butter Oat Balls are quick, healthy snacks perfect for an energy boost.
Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 12 balls
Course: Cookies
Cuisine: American
Calories: 100

Ingredients
  

For the Batter
  • 1 cup Quick-Cooking Oats Substitute with old-fashioned oats for a heartier texture.
  • 1/2 cup Honey or Maple Syrup Agave syrup can be used for a vegan option.
  • 1 cup Creamy Peanut Butter Almond butter can be used as a substitute.
  • 1/2 cup Miniature Semisweet Chocolate Chips Dark chocolate chips are a healthier alternative.

Equipment

  • Mixing Bowl
  • Spatula
  • Cookie scoop
  • Parchment Paper
  • airtight container

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 1 cup of quick-cooking oats, ½ cup of honey or maple syrup, and 1 cup of creamy peanut butter. Use a spatula to thoroughly mix until all ingredients are well combined and form a thick, sticky batter. If desired, fold in ½ cup of miniature semisweet chocolate chips for an extra sweet touch.
  2. Cover the bowl with plastic wrap or a lid, then place it in the refrigerator for about 1 hour. This chilling time is crucial as it firms up the Peanut Butter Oat Balls mixture, making it easier to shape into individual bites.
  3. After the mixture has chilled, retrieve it from the refrigerator and prepare a cookie sheet lined with parchment paper. Using a cookie scoop or your hands, scoop out a portion of the mixture and roll it into 1-1/2 inch balls.
  4. Place the formed Peanut Butter Oat Balls on the prepared cookie sheet and transfer them to an airtight container. You can stack them gently, then seal them tight and store in the refrigerator for up to a week.

Nutrition

Serving: 1ballCalories: 100kcalCarbohydrates: 14gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 5gCalcium: 30mgIron: 0.5mg

Notes

These energy balls are great for a quick snack and can be stored in the fridge or frozen for longer shelf life.

Tried this recipe?

Let us know how it was!