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Crispy Dill Pickle Parmesan Chicken

Crispy Dill Pickle Parmesan Chicken for Crunchy Comfort

Crispy Dill Pickle Parmesan Chicken is a delightful twist on comfort food, perfect for health-conscious cooks seeking flavor and protein.
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Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts
  • 1/2 cup Dill Pickle Juice or buttermilk as a substitute
For the Coating
  • 1 cup Breadcrumbs or seasoned breadcrumbs
  • 1/2 cup Parmesan Cheese or Romano cheese
  • 2 large Eggs or a flax egg as a vegan substitute
  • 1/2 cup All-Purpose Flour or gluten-free flour
Seasoning
  • 1 teaspoon Garlic Powder or fresh garlic
  • 1 teaspoon Onion Powder can be omitted
  • 1 teaspoon Paprika smoked paprika can be used
  • to taste Salt and Pepper adjust according to preference
For Frying
  • enough Cooking Oil vegetable, canola, or avocado oil

Equipment

  • Large Bowl
  • Skillet
  • Shallow Bowls

Method
 

Directions
  1. Marinate the Chicken: Combine chicken breasts with dill pickle juice in a large bowl, cover and refrigerate for at least 30 minutes.
  2. Prepare the Breading Station: Set up three shallow bowls with seasoned flour, whisked eggs, and mixed breadcrumbs with Parmesan cheese.
  3. Preheat Oil: In a skillet, heat enough cooking oil over medium heat until it shimmers.
  4. Coat the Chicken: Dredge marinated chicken in flour, dip in eggs, then coat with breadcrumb mixture.
  5. Fry the Chicken: Fry each breast for 5-7 minutes on each side until golden brown and internal temperature is 165°F (75°C).
  6. Drain and Rest: Transfer fried chicken to paper towels to drain excess oil and let rest for 5-10 minutes.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 28gProtein: 15gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 2mg

Notes

For best results, do not skip marinating or overcrowding the pan when frying.

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