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Mareca

Crispy Chicken Spring Roll Salad: A Fresh Delight!

A refreshing and crunchy salad featuring crispy chicken wrapped in rice paper, perfect for a light meal or appetizer.
Prep Time 20 minutes
Total Time 20 minutes
Course: Salad
Cuisine: Asian
Calories: 320

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1 cup coleslaw mix
  • 1 cup shredded carrots
  • 1 cup cucumber thinly sliced
  • 1 red bell pepper thinly sliced
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup green onions sliced
  • 1/4 cup roasted peanuts chopped
  • 8 rice paper wrappers
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon garlic minced
  • 1 teaspoon ginger minced
  • 1 teaspoon sriracha optional

Method
 

  1. In a large bowl, combine the shredded chicken, coleslaw mix, shredded carrots, cucumber, red bell pepper, cilantro, and green onions. Toss well to combine.
  2. In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, garlic, ginger, and sriracha until smooth.
  3. Pour the dressing over the salad mixture and toss until everything is evenly coated.
  4. To prepare the rice paper wrappers, fill a shallow dish with warm water. Dip one wrapper into the water for about 10-15 seconds, or until it becomes pliable.
  5. Lay the softened wrapper on a clean surface and place a portion of the salad mixture in the center. Fold the sides over the filling and roll it up tightly. Repeat with the remaining wrappers and filling.
  6. Serve the spring roll salad rolls with extra dressing on the side for dipping.

Nutrition

Serving: 1rollCalories: 320kcalCarbohydrates: 15gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 13gCholesterol: 70mgSodium: 600mgFiber: 2gSugar: 6g

Notes

  • For a vegetarian option, substitute the chicken with tofu or tempeh.
  • Add sliced avocado or mango for a sweet twist and extra creaminess in the salad.

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