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–+ servings
Mareca

Crispy Air Fryer Eggplant: Discover the Crunchy Secret!

A delicious and healthy recipe for crispy eggplant made in an air fryer, perfect for a crunchy snack or side dish.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: Mediterranean
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 medium eggplant sliced
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 eggs beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Cooking spray

Method
 

  1. Preheat the air fryer to 375°F (190°C).
  2. Slice the eggplant into 1/4 inch thick rounds.
  3. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
  4. Dip each eggplant slice into the beaten eggs, then coat with the breadcrumb mixture.
  5. Arrange the coated eggplant slices in a single layer in the air fryer basket.
  6. Spray the eggplant slices lightly with cooking spray.
  7. Air fry for 12-15 minutes, flipping halfway through, until golden brown and crispy.
  8. Remove from the air fryer and serve hot.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 22gProtein: 6gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 5gCholesterol: 70mgSodium: 250mgFiber: 5gSugar: 3g

Notes

  • For a vegan option, substitute eggs with a flaxseed mixture.
  • Adjust seasoning according to your taste.
  • Serve with marinara sauce for dipping.

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