Go Back
–+ servings
Mareca

Creamy Vegan French Onion Dip Pasta: Delight in Taste!

A delicious and creamy vegan pasta dish inspired by French onion dip, perfect for a comforting meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Vegan
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 ounces of pasta your choice, such as penne or rotini
  • 2 tablespoons olive oil
  • 1 large onion thinly sliced
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 4 cloves garlic minced
  • 1 cup vegetable broth
  • 1 cup unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • 1 tablespoon soy sauce
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • Fresh parsley chopped (for garnish)

Method
 

  1. Cook the pasta according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the sliced onion and salt, cooking for about 10 minutes until the onions are soft and translucent.
  3. Sprinkle the sugar over the onions and continue to cook for another 10-15 minutes, stirring occasionally, until the onions are caramelized and golden brown.
  4. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
  5. Pour in the vegetable broth, almond milk, nutritional yeast, soy sauce, onion powder, garlic powder, and black pepper. Stir to combine.
  6. Bring the mixture to a simmer, then add the cornstarch mixture to thicken the sauce. Stir continuously until the sauce thickens, about 2-3 minutes.
  7. Add the cooked pasta to the skillet, tossing to coat the pasta evenly with the sauce. Cook for another 2-3 minutes to heat through.
  8. Serve immediately, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 9gSodium: 500mgFiber: 3gSugar: 3g

Notes

  • For a spicier kick, add a pinch of red pepper flakes while cooking the onions.
  • To make it a heartier dish, toss in some sautéed mushrooms or spinach before serving.

Tried this recipe?

Let us know how it was!