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Creamy Tuscan Marry Me Chicken

Creamy Tuscan Marry Me Chicken - Dinner in Under 30 Minutes

This Creamy Tuscan Marry Me Chicken is a flavorful and quick weeknight dinner that combines tender chicken, sun-dried tomatoes, and a creamy sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Italian
Calories: 620

Ingredients
  

For the Pasta
  • 8 oz Penne Pasta Feel free to swap with your favorite pasta type.
For the Chicken
  • 1 lb Boneless Chicken Breasts Slice thinly for quick cooking.
For the Sauce
  • 1 tbsp Cooking Oil Any neutral oil.
  • 1 tsp Butter Olive oil can be a lighter alternative.
  • 3 cloves Garlic Minced.
  • 1/2 whole Onion Minced; shallots can be used.
  • 3 halves Sun-Dried Tomatoes Chopped; fresh tomatoes can be used if desired.
  • 1 tbsp Tomato Paste Boosts umami flavor.
  • 1 cup Heavy Cream For a lighter option, use half-and-half or non-dairy substitute.
  • 1 cup Chicken Stock Vegetable stock works well for vegetarian adaptations.
  • 1/4 cup Parmesan Cheese Grated; Pecorino Romano can be used as an alternative.
  • 1 small bunch Fresh Basil For garnish.
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder Optional.
  • 1/2 tsp Dried Thyme Italian seasoning can be a substitute.
  • 1 tsp Red Pepper Flakes Adjust to spice preference.
  • 1/4 tsp Salt
  • 1/4 tsp Pepper

Equipment

  • large pot
  • large skillet
  • colander

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil over high heat. Add the penne pasta and cook according to the package directions, usually around 9-11 minutes, until al dente. Once cooked, drain the pasta in a colander and set aside.
  2. In a large skillet, heat 1 tablespoon of cooking oil and 1 teaspoon of butter over medium-high heat. When the oil is shimmering, add the sliced boneless chicken breasts, seasoning them with salt and pepper. Cook for 5-7 minutes or until the chicken is browned and cooked through, reaching an internal temperature of 165°F. Remove the chicken and set aside.
  3. In the same skillet, add the minced garlic, diced onions, and chopped sun-dried tomatoes. Sauté for about 2-3 minutes, stirring frequently, until the onions turn translucent and fragrant. Then, stir in 1 tablespoon of tomato paste, followed by 1 cup of heavy cream and 1 cup of chicken stock. Bring this mixture to a gentle simmer.
  4. Return the cooked chicken to the skillet, along with the drained pasta. Add 1/4 cup of Parmesan cheese, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of dried thyme, and 1 teaspoon of red pepper flakes. Mix everything until well combined and heated through, about 3-5 minutes, allowing the sauce to thicken slightly.
  5. Once everything is heated and combined, taste and adjust seasoning with salt and pepper. Serve the creamy Tuscan Marry Me Chicken pasta warm in bowls, garnished with fresh basil and additional Parmesan if desired.

Nutrition

Serving: 1plateCalories: 620kcalCarbohydrates: 45gProtein: 30gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 700IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze in a freezer-safe container for up to 2 months. Reheat gently with a splash of chicken stock or cream.

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