Go Back
+ servings
Creamy Orzo with Roasted Butternut Squash and Spinach

Creamy Orzo with Roasted Butternut Squash and Spinach Bliss

This Creamy Orzo with Roasted Butternut Squash and Spinach is a comforting vegetarian dish that transforms weeknight meals into special occasions.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 450

Ingredients
  

For the Orzo
  • 1 cup Orzo Pasta Substitute with small pasta shapes like ditalini or rice.
  • 2 tablespoons Butter Use plant-based butter for a vegan option.
  • 3 cups Vegetable Broth Can substitute with water.
  • 1 cup Heavy Cream Swap for cream cheese or non-dairy alternatives.
  • 1/2 cup Parmesan Cheese Nutritional yeast makes for a great vegan substitute.
For the Vegetables
  • 2 cups Butternut Squash Sweet potatoes or pumpkin can be used as alternatives.
  • 4 cups Baby Spinach Kale or other leafy greens can be substituted.
  • 2 cloves Garlic Fresh garlic preferred; garlic powder can be used in a pinch.
For Seasoning
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper Adjust to taste.
  • 1/4 teaspoon Red Pepper Flakes Optional, modify to fit your spice tolerance.
  • 1 teaspoon Dried Thyme Fresh thyme can be used for a better flavor.

Equipment

  • Baking Sheet
  • large saucepan
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). In a large mixing bowl, toss the diced butternut squash with olive oil, salt, and black pepper. Spread the squash in a single layer on a baking sheet. Roast in the oven for 25–30 minutes, turning halfway through until it becomes golden and tender to the fork.
  2. While the squash roasts, heat a large saucepan over medium heat and melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant. Stir in the orzo pasta and toast it lightly for 2 minutes.
  3. Pour in the vegetable broth and bring the mixture to a simmer while stirring occasionally. Cover the saucepan and let the orzo cook for 10–12 minutes until tender yet slightly al dente.
  4. Once the orzo is cooked, reduce the heat to low and stir in the Parmesan cheese and heavy cream. Mix thoroughly until the cheese melts into a luscious sauce. Then, add the chopped spinach and cook for an additional 1–2 minutes until wilted.
  5. Gently fold the roasted butternut squash into the creamy orzo mixture. Taste and adjust the seasoning with salt, pepper, and optional red pepper flakes or thyme.
  6. Spoon the Creamy Orzo with Roasted Butternut Squash and Spinach onto serving plates. Garnish with extra Parmesan cheese or a drizzle of olive oil and serve warm.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 40mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat on stovetop with vegetable broth if thickened.

Tried this recipe?

Let us know how it was!