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–+ servings
Korean Banana Milk

Creamy Korean Banana Milk: Sweet, Simple, and So Refreshing

Korean Banana Milk is a nostalgic creamy drink made with ripe bananas and milk, perfect for refreshing moments.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 2 cups
Course: Drinks
Cuisine: Korean
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 medium ripe banana Use bananas with brown spots for optimal sweetness and flavor.
  • 1 cup milk (dairy or non-dairy) Almond, oat, soy, or coconut milk are great substitutes.
  • 2 tablespoons sweetened condensed milk If unavailable, use full-fat milk and your preferred sweetener.
  • 1 cup ice Optional, for a chilled drink.
Flavor Variations
  • 1 tablespoon cocoa powder or chocolate syrup For a chocolate banana flavor.
  • 1/2 teaspoon matcha powder For a green tea flavor.
  • 3-4 pieces fresh or frozen strawberries For a fruity fusion.
  • 1/4 cup cooled brewed black tea For a refreshing milk tea twist.

Equipment

  • blender

Method
 

Preparation Steps
  1. Select a ripe banana with brown spots for optimal sweetness and flavor. Peel the banana and set it aside.
  2. Gather your base ingredients: the peeled ripe banana, milk of your choice, and sweetened condensed milk.
  3. In a blender, combine the ripe banana, about one cup of milk, and two tablespoons of sweetened condensed milk.
  4. Blend on high speed for 20–30 seconds until smooth and creamy.
  5. Check the thickness; if you prefer a thinner drink, add more milk and blend again for 5 seconds.
  6. If you enjoy it chilled, prepare a glass with ice cubes before pouring in the drink.
  7. Optionally, garnish with a slice of banana or a sprig of mint, then enjoy!

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 28gProtein: 6gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 2gSugar: 12gVitamin A: 10IUVitamin C: 15mgCalcium: 8mgIron: 4mg

Notes

Enjoy fresh for the best taste; can store leftovers for up to 24 hours. Customize flavors with cocoa or matcha for variety.

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