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Creamy Crab Fettuccine Alfredo

Creamy Crab Fettuccine Alfredo

Creamy Crab Fettuccine Alfredo is a quick, luxurious dish perfect for weeknights that combines crabmeat with a luscious sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 600

Ingredients
  

For the Pasta
  • 12 ounces Fettuccine Pasta or substitute linguine or spaghetti
For the Creamy Sauce
  • 4 tablespoons Butter unsalted recommended
  • 1/4 cup All-Purpose Flour gluten-free flour works for gluten-free option
  • 2 cups Whole Milk or use half-and-half for richer sauce
  • 4 ounces Cream Cheese reduced-fat option available
  • 1 cup Parmesan Cheese freshly grated preferred
For Flavor & Garnish
  • 1/4 cup Chopped Fresh Parsley or substitute chives or basil
  • 1 teaspoon Garlic Powder or fresh minced garlic
  • 1/2 teaspoon Onion Powder omit if sensitive to onions
  • to taste Salt
  • to taste White or Black Pepper
For the Star Ingredient
  • 8 ounces Fresh Crabmeat ensure fresh or use canned, well-drained

Equipment

  • large pot
  • large skillet
  • Whisk
  • Measuring Cups
  • Measuring Spoons
  • colander

Method
 

Step-by-Step Instructions
  1. Cook the fettuccine pasta according to package instructions in a large pot of boiling salted water for about 8-10 minutes. Drain and reserve a cup of pasta water.
  2. In a large skillet, melt 4 tablespoons of unsalted butter over medium heat for 1-2 minutes until it foams.
  3. Whisk in 1/4 cup of all-purpose flour until smooth and cook for about one minute to create a roux.
  4. Gradually pour in 2 cups of whole milk while whisking. Cook over medium heat for 3-5 minutes until it thickens slightly.
  5. Stir in 4 ounces of cream cheese until melted and well combined. Cook for another 2 minutes.
  6. Add 1 cup of freshly grated Parmesan cheese, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, and salt and pepper to taste, stirring until melted.
  7. Gently fold in 8 ounces of fresh crabmeat, heating for 2-3 minutes without breaking it apart.
  8. Add the cooked fettuccine to the skillet and toss until thoroughly coated with the sauce. If too thick, add reserved pasta water.
  9. Serve immediately, garnishing with chopped fresh parsley.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 70gProtein: 25gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 90mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 800IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

Best enjoyed fresh; avoid letting it sit too long as the sauce may thicken.

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