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Cilantro Lime Steak Bowls

Cilantro Lime Steak Bowls: Flavor-Packed 30-Minute Delight

Cilantro Lime Steak Bowls offer a vibrant flavor explosion in just 30 minutes, making it a perfect dinner choice for busy evenings.
Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 500

Ingredients
  

For the Steak
  • 1 lb Flank Steak can be substituted with skirt steak or sirloin
  • 3 tbsp Fresh Lime Juice fresh lemon juice can be an alternative
  • 2 tbsp Olive Oil can substitute with canola or avocado oil
  • 1/4 cup Fresh Cilantro parsley is a good alternative
  • 3 cloves Garlic, minced can substitute with garlic powder
  • 1 tsp Ground Cumin optional
  • 1 tsp Chili Powder can replace with paprika if less spice is desired
  • 1 tsp Salt adjust according to taste
  • 1/2 tsp Black Pepper freshly ground is preferred
For the Bowl
  • 2 cups Cooked Rice choose either white or brown rice
  • 1 can Black Beans, rinsed adds texture and protein
  • 1 cup Corn fresh, frozen, or canned works well
  • 1 cup Cherry Tomatoes diced tomatoes can be used as an alternative
  • 1 medium Avocado Greek yogurt can substitute for a dairy-free option
  • 1/2 medium Red Onion green onions can be used for a milder flavor
  • 1/2 cup Feta Cheese optional; can be omitted for dairy-free
  • 1/4 cup Extra Cilantro, for garnish
  • Lime Wedges for serving

Equipment

  • Grill
  • medium bowl
  • small saucepan
  • Cutting board
  • Serving bowls

Method
 

Cooking Steps
  1. In a medium bowl, whisk together fresh lime juice, olive oil, chopped cilantro, minced garlic, ground cumin, chili powder, salt, and black pepper. Add the flank steak, ensuring it's well coated in the marinade. Cover the bowl tightly and refrigerate for at least 30 minutes, or up to 4 hours.
  2. While the steak marinates, cook the rice according to the package instructions, typically about 15-20 minutes for white rice. In a small saucepan, heat the rinsed black beans over medium heat for about 5 minutes.
  3. Preheat your grill or grill pan to medium-high heat. Remove the steak from the marinade and grill for about 4-5 minutes per side until it reaches a medium-rare doneness.
  4. Once grilled, transfer the steak to a cutting board and let it rest for 5-10 minutes. Then slice the steak against the grain into thin strips.
  5. In serving bowls, add cooked rice as the base, then layer with black beans, corn, diced cherry tomatoes, and avocado slices. Top with sliced steak, feta cheese, and cilantro. Finish with lime wedges on the side.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 650mgPotassium: 800mgFiber: 12gSugar: 4gVitamin A: 15IUVitamin C: 50mgCalcium: 10mgIron: 20mg

Notes

Allowing the steak to marinate for at least 30 minutes enhances the flavor; longer marination makes it even better. Store components separately to maintain freshness for meal prep.

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