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Mareca

Chicken Gyro Bowls are your new favorite meal idea!

Chicken Gyro Bowls are a delicious and healthy meal option that combines marinated chicken, fresh vegetables, and flavorful sauces, all served in a bowl for a satisfying meal.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 lb chicken breast diced
  • 2 tbsp olive oil
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp paprika
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 2 cups cooked rice or quinoa
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/2 red onion thinly sliced
  • 1/2 cup tzatziki sauce
  • Fresh parsley for garnish

Method
 

  1. In a bowl, combine olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper. Add the diced chicken and marinate for at least 30 minutes.
  2. Heat a skillet over medium heat and cook the marinated chicken until fully cooked, about 7-10 minutes.
  3. In serving bowls, layer the cooked rice or quinoa as the base.
  4. Top the rice with the cooked chicken, cherry tomatoes, cucumber, and red onion.
  5. Drizzle tzatziki sauce over the top and garnish with fresh parsley.
  6. Serve immediately and enjoy your Chicken Gyro Bowls!

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 600mgFiber: 4gSugar: 3g

Notes

  • Feel free to customize the vegetables based on your preference.
  • This recipe can be made ahead of time for meal prep.
  • For a spicier kick, add some sliced jalapeños or hot sauce.

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