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–+ servings
California Roll Cucumber Salad

California Roll Cucumber Salad - No-Cook, Perfectly Refreshing

This California Roll Cucumber Salad is a refreshing, no-cook dish that combines crunchy cucumbers, creamy avocado, and sweet crab for a delightful flavor.
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Prep Time 20 minutes
Draining Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 cups Cucumbers, sliced Prefer English or Persian for minimal seeds.
  • 1 cup Crab (or Imitation Crab), diced Tofu makes a great vegan substitute.
  • 1 large Avocado, diced Cut just before serving to maintain freshness.
  • 1/2 cup Mayonnaise Try Greek yogurt as a lighter alternative.
  • 4 ounces Cream Cheese, softened Swap with more avocado for a dairy-free option.
  • 2 tablespoons Soy Sauce Low-sodium versions offer a healthier option.
  • 1 tablespoon Sesame Seeds Crushed nuts can add a crunchy twist.
For Serving
  • 1 tablespoon Lemon Juice A splash keeps avocado from browning.

Equipment

  • Mandolin or Sharp Knife
  • colander
  • large mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Prepare the Cucumbers: Slice the cucumbers into 1/8-inch thick rounds using a mandolin or knife.
  2. Drain the Cucumbers: Sprinkle salt over the cucumber rounds and toss. Place them in a colander for 15-20 minutes to drain excess moisture.
  3. Mix the Salad Ingredients: In a large bowl, combine crab and avocado. Add mayo, cream cheese, soy sauce, and sesame seeds.
  4. Combine Everything Together: Once drained, add cucumbers to the bowl and toss gently until well coated.
  5. Serve and Garnish: Transfer to a serving dish, sprinkle with additional sesame seeds, and serve immediately.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 12gProtein: 8gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 30mgSodium: 450mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Best consumed fresh. Store in an airtight container for up to 24 hours.

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