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Mareca

Brussels Sprout Caesar Salad with Crispy Roasted Chickpeas: Discover a Delicious Twist!

A delicious twist on the classic Caesar salad featuring Brussels sprouts and crispy roasted chickpeas.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad
Cuisine: Vegan
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups Brussels sprouts trimmed and thinly sliced
  • 1 cup cherry tomatoes halved
  • 1 cup cooked chickpeas canned or cooked from dry
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1/4 cup nutritional yeast
  • 1/4 cup vegan Caesar dressing
  • 1/4 cup croutons optional
  • Fresh lemon juice for drizzling

Method
 

  1. Preheat the oven to 400°F.
  2. In a bowl, toss the chickpeas with olive oil, garlic powder, smoked paprika, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes, or until crispy.
  3. While the chickpeas are roasting, prepare the salad. In a large bowl, combine the sliced Brussels sprouts, cherry tomatoes, nutritional yeast, and vegan Caesar dressing. Toss until well coated.
  4. Once the chickpeas are done, let them cool slightly, then add them to the salad mixture. Toss again to combine.
  5. Serve the salad in bowls, topped with croutons (if using) and a drizzle of fresh lemon juice.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 25gProtein: 10gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 8gSodium: 300mgFiber: 7gSugar: 3g

Notes

  • For added crunch, consider adding sliced almonds or sunflower seeds.
  • You can also substitute the chickpeas with roasted edamame for a different flavor profile.

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