Ingredients
Equipment
Method
Preparation Steps
- In a small bowl, combine 2 teaspoons sweet paprika, 1 teaspoon onion powder, 1 teaspoon garlic powder, ½ teaspoon dried thyme, ½ teaspoon dried oregano, ¼ teaspoon cayenne pepper, and salt and black pepper to taste to create the seasoning.
- In a separate bowl, whisk together the zest and juice of 2 limes, 2 minced garlic cloves, ¼ cup chopped cilantro, and ½ cup plain Greek yogurt (or sour cream). Season with salt to taste. Let the sauce sit for at least 10 minutes.
- Soak ½ cup diced red onion in cold water for 5-10 minutes then drain. Combine the drained onion with 1 cup diced fresh pineapple, 1 finely chopped jalapeño, juice from 1 lime, and a pinch of sea salt in a medium bowl.
- Heat 2 tablespoons vegetable oil in a skillet over medium-high heat. Coat 4 tilapia fillets with the seasoning and cook for 3-5 minutes on each side until browned and reaching an internal temperature of 145°F.
- Once cooked, break the tilapia into large pieces and fill each tortilla, top with pineapple salsa and cilantro lime sauce.
Nutrition
Notes
Adjust seasoning and toppings based on personal preference. This dish is perfect for gatherings and can be made ahead by preparing salsa and sauce in advance.
