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Best Vegan Ham Recipe

Best Vegan Ham Recipe That Even Meat Lovers Will Adore

Discover this Best Vegan Ham Recipe, a delightful plant-based centerpiece that satisfies even meat lovers, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 1 hour
Baking Time 20 minutes
Total Time 1 hour 35 minutes
Servings: 4 slices
Course: Dinner
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Ham
  • 1 cup Vital Wheat Gluten Use vital wheat gluten for the best texture
  • 1 cup Tofu Can substitute with mashed cannellini beans for soy-free options
  • 1 cup Vegetable Broth Substitutable with water or low-sodium stock
  • ¼ cup Soy Sauce Tamari or coconut aminos serve as gluten-free options
  • 1 tbsp Smoked Paprika Regular paprika can be used for a milder taste
  • 2 tbsp Maple Syrup Brown sugar can also be used as a substitute
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Black Pepper
  • 1 tsp Ground Mustard
Optional Glaze
  • 2 tbsp Maple Syrup
  • 1 tbsp Apple Cider Vinegar

Equipment

  • food processor
  • Mixing Bowl
  • Steaming Basket
  • Baking Dish

Method
 

Step‑by‑Step Instructions
  1. Begin by pressing the tofu to remove excess moisture for about 15 minutes. Blend the tofu in a food processor until smooth and creamy.
  2. In a large mixing bowl, combine the vital wheat gluten, garlic powder, onion powder, ground mustard, black pepper, and smoked paprika. Stir until evenly mixed.
  3. Fold the blended tofu into the mixed dry ingredients gradually, stirring continuously until a cohesive dough forms.
  4. Shape the dough into a compact loaf and tightly wrap it in aluminum foil.
  5. Prepare a steaming basket over a pot of boiling water. Place the wrapped loaf inside and steam for about 60 minutes.
  6. Preheat your oven to 375°F (190°C). Unwrap the vegan ham and place it in a baking dish. Brush with maple syrup mixed with spices. Bake for 15-20 minutes.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 18gProtein: 20gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 600mgPotassium: 300mgFiber: 2gSugar: 4gCalcium: 5mgIron: 10mg

Notes

Store leftover vegan ham in an airtight container for up to 7 days. Wrap slices tightly for freezing and consume within 3 months.

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