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–+ servings
Balsamic Strawberry Avocado Toast

Balsamic Strawberry Avocado Toast for a Healthier Morning

This Balsamic Strawberry Avocado Toast is a delightful, nutrient-packed breakfast option that balances creamy avocado and sweet strawberries.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 slices
Course: Breakfast
Calories: 290
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Toast
  • 2 slices Whole Grain Seeded Bread Provides structure and crunch.
For the Topping
  • 1 large Avocado Choose one that yields slightly to pressure.
  • 1 cup Fresh Strawberries Always opt for fresh.
  • 1/4 cup Feta Cheese Optional, consider dairy-free cheese.
For the Drizzle
  • 2 tablespoons Balsamic Glaze A high-quality glaze enhances the dish.
For the Seasoning
  • 1 teaspoon Everything But The Bagel Seasoning Feel free to swap for your favorite blend.

Equipment

  • Toaster

Method
 

Step-by-Step Instructions
  1. Begin by placing two slices of whole grain seeded bread in a toaster. Toast them until they reach a golden-brown color for about 3-5 minutes.
  2. While the bread is toasting, cut a ripe avocado in half and remove the pit. Scoop the flesh into a bowl, score it gently, and mash it with a fork until spreadable yet chunky, taking about 2 minutes.
  3. Once the bread is toasted, generously spread a thick layer of the mashed avocado over the top, using the back of a spoon to ensure even coverage.
  4. Slice fresh strawberries thinly and arrange them atop the creamy avocado. Crumble feta cheese over the strawberries if using.
  5. Drizzle a light amount of high-quality balsamic glaze over the assembled toast.
  6. Finish off with a generous sprinkle of Everything But The Bagel seasoning.

Nutrition

Serving: 1sliceCalories: 290kcalCarbohydrates: 34gProtein: 6gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 400mgPotassium: 400mgFiber: 10gSugar: 4gVitamin A: 4IUVitamin C: 70mgCalcium: 6mgIron: 10mg

Notes

Assemble the toast just before serving to maintain the crispy texture. Experiment with variations by swapping strawberries for other berries or adding nuts.

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