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20-Minute Skeleton Veggie Platter

20-Minute Skeleton Veggie Platter for Fun Healthy Snacking

Create a fun and healthy 20-Minute Skeleton Veggie Platter. Perfect for Halloween snacking!
Prep Time 20 minutes
Total Time 20 minutes
Servings: 6 people
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

For the Skeleton Base
  • 3 medium Carrots Slice into sticks for ribs
  • 3 sticks Celery For arms and legs
  • 1 medium Cauliflower Forms the skull
  • 1 cup Broccoli Use small florets for ribs
For the Skeleton Features
  • 8 pieces Cherry Tomatoes For eyes
  • 6 pieces Olives Creates eyes and nose
For the Limbs
  • 1 medium Cucumber Cut into slices for legs
For the Dip (optional)
  • 1 cup Hummus Creamy and nutritious

Equipment

  • large serving platter

Method
 

Step-by-Step Instructions
  1. Wash all vegetables under cool running water. Peel carrots and slice into sticks. Cut cucumber into rounds.
  2. Place cauliflower florets in the center of a large platter, creating a skull shape.
  3. Use cherry tomatoes or olives for eyes and a larger olive for the nose.
  4. Arrange broccoli florets vertically to form ribs and a larger cluster for the spine.
  5. Lay out celery sticks for arms and cucumber slices for legs.
  6. Add additional veggies for hands and feet, showcasing creativity.
  7. Include small bowls of hummus for dipping.

Nutrition

Serving: 1platterCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 200mgPotassium: 500mgFiber: 5gSugar: 7gVitamin A: 3000IUVitamin C: 60mgCalcium: 80mgIron: 1mg

Notes

Customize with your favorite veggies and dips for a unique presentation.

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