Grilled Chicken with Salmoriglio Sauce

There’s something magical about the sizzle of chicken on the grill, especially when it’s topped with a vibrant Salmoriglio sauce. This Grilled Chicken with Salmoriglio Sauce is not just a meal; it’s a celebration of flavors that can brighten any busy weeknight or weekend gathering. Whether you’re looking to impress your friends or simply enjoy a delicious dinner with family, this recipe is your go-to. It’s quick, easy, and packed with fresh ingredients that make every bite a delight. Trust me, once you try it, you’ll want to make it again and again!

Why You’ll Love This Grilled Chicken with Salmoriglio Sauce

This Grilled Chicken with Salmoriglio Sauce is a game-changer for your dinner routine. It’s incredibly easy to whip up, taking just 25 minutes from start to finish. The bright, zesty flavors of the Salmoriglio sauce elevate the chicken, making it taste gourmet without the fuss. Plus, it’s versatile enough to pair with your favorite sides, ensuring everyone at the table leaves satisfied. You’ll love how simple yet impressive this dish is!

Ingredients for Grilled Chicken with Salmoriglio Sauce

Gathering the right ingredients is the first step to culinary success. For this Grilled Chicken with Salmoriglio Sauce, you’ll need a handful of fresh and flavorful items that come together beautifully. Here’s what you’ll need:

  • Boneless, skinless chicken breasts: The star of the show! They’re lean, easy to cook, and soak up flavors wonderfully.
  • Olive oil: A must-have for marinating and grilling. It adds richness and helps keep the chicken moist.
  • Red wine vinegar: This adds a tangy kick to the Salmoriglio sauce, balancing the richness of the chicken.
  • Garlic: Freshly minced garlic brings a punch of flavor that elevates the entire dish.
  • Fresh parsley: Chopped parsley adds a burst of color and freshness to the sauce.
  • Fresh oregano: This herb is essential for that authentic Italian flavor. Dried oregano can be used in a pinch.
  • Salt and pepper: Simple seasonings that enhance all the other flavors in the dish.

Feel free to get creative! You can substitute chicken thighs for a juicier option or use lemon juice instead of red wine vinegar for a citrusy twist. For those who prefer a bit of heat, adding red pepper flakes to the sauce can give it a nice kick. Remember, the exact quantities for each ingredient are listed at the bottom of the article for your convenience.

How to Make Grilled Chicken with Salmoriglio Sauce

Creating this Grilled Chicken with Salmoriglio Sauce is a straightforward process that anyone can master. Follow these simple steps, and you’ll have a delicious meal ready in no time!

Step 1: Preheat the Grill

Preheating your grill is crucial. It ensures that the chicken cooks evenly and develops those beautiful grill marks. Aim for medium-high heat, around 400°F. This temperature helps seal in the juices, giving you that tender, juicy chicken we all crave. A hot grill also prevents sticking, making flipping the chicken a breeze.

Step 2: Prepare the Salmoriglio Sauce

Now, let’s whip up the Salmoriglio sauce. In a bowl, combine olive oil, red wine vinegar, minced garlic, chopped parsley, and oregano. Whisk it all together until it’s well blended. This sauce is where the magic happens! For an extra flavor boost, let it sit for a few minutes to allow the ingredients to meld. Trust me, your taste buds will thank you!

Step 3: Marinate the Chicken

Marinating the chicken is a game-changer. Place the chicken breasts in a resealable bag or a shallow dish and pour half of the Salmoriglio sauce over them. Make sure each piece is well coated. Let it marinate for at least 30 minutes, but if you have time, a few hours or even overnight will enhance the flavor and tenderness. The acid in the vinegar helps break down the proteins, making the chicken juicy and flavorful.

Step 4: Grill the Chicken

Once your grill is hot and the chicken is marinated, it’s time to grill! Place the chicken on the grill and cook for about 6-7 minutes on each side. To check for doneness, use a meat thermometer; the internal temperature should reach 165°F. If you don’t have one, cut into the thickest part of the chicken—if the juices run clear, you’re good to go!

Step 5: Rest and Serve

After grilling, let the chicken rest for a few minutes. This step is essential! Resting allows the juices to redistribute throughout the meat, ensuring every bite is moist and flavorful. Once rested, serve the chicken drizzled with the remaining Salmoriglio sauce. Enjoy the burst of flavors that will make your meal unforgettable!

Tips for Success

  • Always preheat your grill for even cooking and perfect grill marks.
  • Marinate the chicken longer for deeper flavor—overnight is best!
  • Use a meat thermometer to ensure your chicken is cooked to perfection.
  • Let the chicken rest before serving to keep it juicy.
  • Experiment with herbs in the Salmoriglio sauce for a personal touch.

Equipment Needed

  • Grill: A gas or charcoal grill works perfectly. If you don’t have one, a grill pan on the stovetop will do.
  • Mixing bowl: For combining the Salmoriglio sauce ingredients.
  • Meat thermometer: Essential for checking chicken doneness; a knife can work in a pinch.
  • Resealable bag or shallow dish: For marinating the chicken.

Variations

  • Herb Variations: Swap out parsley and oregano for basil and thyme for a different flavor profile.
  • Spicy Kick: Add red pepper flakes or a dash of hot sauce to the Salmoriglio sauce for some heat.
  • Citrus Twist: Use lemon or lime juice instead of red wine vinegar for a refreshing citrus flavor.
  • Grilled Veggies: Toss some zucchini, bell peppers, or asparagus on the grill alongside the chicken for a complete meal.
  • Gluten-Free Option: This recipe is naturally gluten-free, making it perfect for those with dietary restrictions.

Serving Suggestions

  • Grilled Vegetables: Pair your chicken with a medley of grilled zucchini, bell peppers, and asparagus for a colorful plate.
  • Fresh Salad: A crisp arugula or mixed greens salad drizzled with balsamic vinaigrette complements the dish beautifully.
  • Wine Pairing: Enjoy with a chilled Pinot Grigio or a light red like Chianti.
  • Presentation: Serve on a wooden board, garnished with lemon wedges and fresh herbs for a rustic touch.

FAQs about Grilled Chicken with Salmoriglio Sauce

Can I use other meats with Salmoriglio sauce? Absolutely! While this recipe focuses on grilled chicken, Salmoriglio sauce pairs wonderfully with fish, shrimp, or even grilled vegetables. Feel free to experiment!

How long can I marinate the chicken? For the best flavor, marinate the chicken for at least 30 minutes. However, if you have time, letting it sit for a few hours or overnight will enhance the taste and tenderness even more.

What if I don’t have fresh herbs? No worries! You can use dried herbs instead. Just remember that dried herbs are more concentrated, so use about one-third of the amount called for in the recipe.

Can I make the Salmoriglio sauce ahead of time? Yes! You can prepare the sauce a day in advance. Just store it in the refrigerator in an airtight container. The flavors will meld beautifully, making it even tastier!

What sides go well with Grilled Chicken with Salmoriglio Sauce? This dish pairs nicely with grilled vegetables, a fresh salad, or even a light pasta. The bright flavors of the sauce complement a variety of sides, making your meal complete.

Final Thoughts

Cooking this Grilled Chicken with Salmoriglio Sauce is more than just preparing a meal; it’s about creating moments. The vibrant flavors and simple steps make it a joy to whip up, whether for a casual weeknight dinner or a special gathering. Each bite bursts with freshness, reminding me of sun-soaked Italian summers. Plus, the satisfaction of serving a dish that looks and tastes gourmet is unbeatable. So fire up that grill, gather your loved ones, and enjoy the deliciousness that awaits. Trust me, this recipe will quickly become a cherished favorite in your kitchen!

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  • Author: Alfredo
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious recipe for grilled chicken served with a flavorful Salmoriglio sauce.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh oregano, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix olive oil, red wine vinegar, garlic, parsley, oregano, salt, and pepper to create the Salmoriglio sauce.
  3. Marinate the chicken breasts in half of the Salmoriglio sauce for at least 30 minutes.
  4. Grill the chicken for 6-7 minutes on each side or until fully cooked.
  5. Remove from the grill and let rest for a few minutes.
  6. Serve the grilled chicken drizzled with the remaining Salmoriglio sauce.

Notes

  • For best flavor, marinate the chicken for a few hours or overnight.
  • Serve with a side of grilled vegetables or a fresh salad.
  • This sauce can also be used with fish or vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 320
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 100mg