Name: Grilled Brussels Sprouts with Chanterelles for a Flavor Boost
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 pound Brussels Sprouts (Trimmed and halved); 8 ounces Chanterelles (Gently brushed clean); 2 tablespoons Olive Oil (Can substitute with avocado oil); 1 teaspoon Salt (Kosher salt recommended); 1 teaspoon Pepper (Freshly cracked black pepper)

The smoky fragrance of grilling vegetables wafts through the air, instantly making my mouth water with anticipation. Today, I’m excited to share my favorite recipe: Grilled Brussels Sprouts with Chanterelles. This delightful dish combines the crunchy goodness of Brussels sprouts with the earthy richness of chanterelles, delivering a burst of high-umami flavors that even the most devoted meat lovers will appreciate. Best of all, this recipe is not only quick to prepare but also a stunning centerpiece for your next gathering. Whether you’re serving it as a vibrant side dish or a satisfying vegetarian main, this grilling technique brings out the natural sweetness and depth. Want to know how to achieve that perfect char? Let’s dive into this savory vegetable delight!

Why Are Brussels Sprouts Chic?

Deliciously Grilled: The grilling process transforms Brussels sprouts into a smoky, caramelized treat that intensifies their natural sweetness and flavor.
Umami Explosion: Paired with chanterelles, these veggies offer a high-umami experience that elevates any meal.
Quick & Easy: Perfect for busy weekdays, this recipe is simple enough to whip up in under 30 minutes.
Show-Stopping Presentation: The vibrant colors and crispy textures make this dish a stunning addition to any table setting.
Versatile Pairing: It complements grilled meats beautifully or can shine on its own as a hearty vegetarian main — just like with my Herb Skillet Salmon!

Grilled Brussels Sprouts with Chanterelles Ingredients

For the Grilled Vegetables
• Brussels Sprouts – Trimmed and halved to ensure even grilling and optimal caramelization.
• Chanterelles – These unique mushrooms add an earthy depth; shiitake or oyster mushrooms can be used as a substitute.

For the Seasoning
• Olive Oil – Rich in flavor, it promotes browning when grilling; feel free to swap with avocado oil for a higher smoke point.
• Salt – Essential for elevating all flavors; kosher salt is recommended for its texture.
• Pepper – Freshly cracked black pepper adds a nice kick and balance to the dish.

With this ingredient list in hand, you’re ready to bring the vibrant taste of Grilled Brussels Sprouts with Chanterelles to your table!

Step‑by‑Step Instructions for Grilled Brussels Sprouts with Chanterelles

Step 1: Prepare Vegetables
Start by washing the Brussels sprouts thoroughly and trimming the ends before halving them to ensure even cooking. Gently brush the chanterelles to remove any dirt, taking care not to soak them in water. With a clean cutting board and sharp knife, you’re set up for a flavorful grilling experience.

Step 2: Toss Ingredients
In a large mixing bowl, combine the halved Brussels sprouts and cleaned chanterelles. Drizzle with olive oil, then sprinkle generously with kosher salt and freshly cracked black pepper. Toss everything until the vegetables are well coated in the seasoning, creating a beautiful, glistening mix ready for the grill.

Step 3: Preheat Grill
Preheat your grill to medium-high heat, aiming for about 375°F to 400°F. While it heats, ensure the grill grates are clean and lightly oiled to prevent sticking. You’ll know the grill is ready when a few drops of water sizzle and evaporate upon contact, signaling an excellent searing temperature for your grilled Brussels sprouts with chanterelles.

Step 4: Grill Brussels Sprouts
Carefully place the Brussels sprouts cut-side down on the grill. Allow them to sear for 3-5 minutes, watching for a rich, golden-brown char to develop. The aroma will fill the air, signaling that the caramelization is creating that delicious smoky flavor we aim for in this grilled vegetable dish.

Step 5: Add Chanterelles
Once the Brussels sprouts have a nice char, add the chanterelles to the grill. Spread them out evenly around the Brussels sprouts, and let them cook for an additional 5-7 minutes. Stir occasionally to ensure even browning. The chanterelles will soften and turn golden, enriching the dish with their earthy depth.

Step 6: Serve Immediately
Remove the grilled Brussels sprouts and chanterelles from the grill once both are tender and charred to your liking. Arrange them beautifully on a serving platter, and if desired, finish with a splash of balsamic vinegar for an extra flavor boost. Serve warm to enjoy the vibrant medley of flavors and textures that highlight this delightful vegetarian dish.

How to Store and Freeze Grilled Brussels Sprouts with Chanterelles

Fridge: Store leftover Grilled Brussels Sprouts with Chanterelles in an airtight container for up to 3 days. This keeps them fresh and ready for a quick reheat.

Freezer: For longer storage, freeze the grilled veggies in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 2 months. This prevents freezer burn and retains flavor.

Reheating: When you’re ready to enjoy again, reheat on the grill or in a hot skillet for a few minutes to maintain that charred texture. Avoid the microwave to prevent sogginess.

Room Temperature: If serving for a gathering, keep the dish at room temperature for no more than 2 hours. After that, it’s best to refrigerate any leftovers to keep them safe.

What to Serve with Grilled Brussels Sprouts with Chanterelles

Creating a delightful meal that enhances the flavors of your grilled Brussels sprouts is all about balance and harmony on your plate.

Creamy Polenta: The smooth, comforting polenta offers a fantastic contrast to the crispy Brussels sprouts, creating a satisfying and hearty dish.
Garlic Roasted Potatoes: Crispy on the outside and fluffy within, these potatoes bring buttery warmth and a perfect companion to soak up any leftover flavors.
Fresh Arugula Salad: A peppery arugula salad drizzled with lemon vinaigrette adds a refreshing crunch, brightening the rich umami of the grilled veggies.
Quinoa Pilaf: This nutty, fluffy grain pairs beautifully, adding an extra layer of texture and nutrients while complementing the earthiness of chanterelles.
Balsamic Glazed Carrots: Roasted and glazed carrots provide a sweet-tart flavor, enhancing the smoky charred notes of the Brussels sprouts with a lovely visual appeal.
Chilled White Wine: A crisp Sauvignon Blanc serves as a refreshing sip that balances the rich flavors of this veggie medley, making each bite a delightful experience.
Lemon Sorbet: For dessert, a refreshing and light lemon sorbet cleanses the palate beautifully after enjoying the grilled Brussels sprouts, concluding your meal on a bright note.

Embrace your culinary creativity and watch how these pairings elevate your dining experience!

Grilled Brussels Sprouts with Chanterelles Variations

Let your culinary creativity soar as you customize this dish to suit your taste buds!

Nutty Crunch: Add toasted almonds or hazelnuts for a delightful crunch that contrasts beautifully with the tender vegetables. This simple addition brings an exciting texture that enhances every bite.
Herb Garden: Incorporate fresh thyme or rosemary for aromatic layers. Just toss in during the last couple of minutes of grilling for a fragrant infusion that will make your kitchen smell divine.
Spicy Kick: Craving a little heat? Add crushed red pepper flakes or sliced jalapeños to the mix for a zesty twist. This fiery addition can elevate the flavor profile and add a delightful surprise!
Citrus Burst: Drizzle with fresh lemon or lime juice post-grilling. The acidity brightens the dish and perfectly complements the umami from the mushrooms and the sweetness of the Brussels sprouts.
Mushroom Medley: Experiment with various mushrooms; shiitake or oyster mushrooms can add a unique flavor and texture to your grilled masterpiece. Mixing different types can create a more complex flavor profile.
Balsamic Elevation: A splash of balsamic vinegar just after grilling enhances the dish’s flavor and adds a beautiful glaze. Try it for a sweet-savory contrast that pairs beautifully with these vegetables, reminiscent of my Sweet Potato Casserole.
Cheesy Delight: For an indulgent twist, sprinkle some grated Parmesan or crumbled feta cheese over the grilled vegetables before serving. The melted cheese adds a rich creaminess that takes this dish to the next level.
Savory Spice: Consider dusting with smoked paprika or chili powder for an earthy, smoky flavor that complements the grilling perfectly. It adds an aromatic quality that melds beautifully with everything.

These variations can easily transform your Grilled Brussels Sprouts with Chanterelles into new exciting meals, allowing your family and friends to enjoy them in multiple ways!

Make Ahead Options

These Grilled Brussels Sprouts with Chanterelles are perfect for meal prep enthusiasts! You can wash and trim the Brussels sprouts, as well as clean the chanterelles, up to 24 hours in advance. Simply store them in an airtight container in the refrigerator to maintain their freshness and prevent browning. When you’re ready to enjoy, toss the prepped vegetables with olive oil, salt, and pepper, and grill them directly from the fridge for about 12-15 minutes until perfectly charred. This method will save you valuable time during busy weeknights, ensuring you still savor that delicious, smoky flavor without the stress of last-minute preparation!

Expert Tips for Grilled Brussels Sprouts with Chanterelles

Avoid Soaking: Don’t soak chanterelles in water to clean them; this can make them soggy. Instead, gently brush off any dirt.
Check Char Level: Watch your Brussels sprouts closely while grilling; they should be tender with a golden-brown exterior to achieve the best flavor.
Oil the Grates: Always oil your grill grates before placing the vegetables on them; this prevents sticking and helps achieve a perfect sear for the grilled Brussels sprouts with chanterelles.
Stir Occasionally: While grilling, stir the chanterelles occasionally, but let them sit for a bit without moving to ensure a nice browning.
Go for Freshness: Using fresh ingredients makes a significant difference; opt for fresh Brussels sprouts and chanterelles for the best umami experience.

Grilled Brussels Sprouts with Chanterelles Recipe FAQs

Can I use frozen Brussels sprouts or chanterelles for this recipe?
Absolutely! While fresh veggies provide the best flavor and texture, you can use frozen Brussels sprouts or chanterelles if needed. Just make sure to thaw and pat them dry before grilling to avoid excess moisture affecting the char.

How can I store leftover grilled Brussels sprouts and chanterelles?
For the best results, store your leftovers in an airtight container in the fridge for up to 3 days. Reheating on the grill will help maintain their delightful crunch and smoky flavor, while microwaving may lead to a soggier texture.

What should I look for when selecting Brussels sprouts and chanterelles?
When choosing Brussels sprouts, look for vibrant green, firm ones without dark spots or wrinkles. For chanterelles, choose mushrooms that are firm, have a fresh aroma, and are free from blemishes. If you spot any mold or significant discoloration, it’s best to avoid them.

Can I freeze grilled Brussels sprouts and chanterelles?
Certainly! To freeze, spread the grilled vegetables in a single layer on a baking sheet to prevent clumping. Once frozen, transfer them to a freezer-safe bag and store for up to 2 months. When ready to eat, reheat them on the grill or in a hot skillet for that perfect char.

Are there any dietary restrictions I should consider?
Both Brussels sprouts and chanterelles are great for vegetarians and vegans! However, if serving to guests with allergies, keep in mind that mushrooms can cause sensitivities in some people. Always check for dietary restrictions before preparing dishes for others.